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Calcium in Burrito with Chicken Burritos with Chicken

 

What are the nutritional ingredients in a Burrito With Chicken?     How many calories in Burrito With Chicken?

Burritos - Burrito with Chicken Burritos with Chicken

A Burrito With Chicken of Burritos contains about 12% Calcium per serving.
NUTRITION FACTS - BURRITOS - BURRITO WITH CHICKEN BURRITOS WITH CHICKEN
 
Burrito with Chicken
455
Calories
Serving Size:
(1 medium burrito serving)
Source: USDA
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Nutrition Facts Summary for Burrito with Chicken
13.92(g)
Total Fat
3.62(g)
Sat. Fat
0(g)
Trans Fat
100(mg)
Cholesterol
2.9(g)
Fiber
1135(mg)
Sodium
40.79(g)
Total Carbs
3.07(g)
Sugar
39.37(g)
Protein
0(%)
Vitamin A
9(%)
Vitamin C
12(%)
Calcium
24(%)
Iron
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You searched for calcium in Burrito with Chicken which belongs to Fast Food.

Nutrition Facts
Serving Size: (1 Medium Burrito Serving)

Amount Per Serving
Calories 455  Calories from Fat 125
% Daily Value*
Total Fat 13.92g 21%
Saturated Fat 3.62g 18%
Polyunsaturated Fat 3.06g  
Monounsaturated Fat 5.8g
Cholesterol 100mg 33%
Sodium 1135mg 47%
Potassium 0mg  
Total Carbohydrates 40.79g 14%
Dietary Fiber 2.9g 12%
Sugars 3.07g  
Protein 39.37g  
Vitamin A 0%
Vitamin C 9%
Calcium 12%
Iron 24%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Burrito with Chicken ( (1 Medium Burrito Serving) ) there are about 455 calories out of which 125 calories come from fat. The total fat content of (1 Medium Burrito Serving) Burrito with Chicken is 13.92 g. Within the fat content, a Burrito with Chicken contains 3.62 g of saturated fat, 0 g of trans fat, 3.06 g of polyunsaturated fat and 5.8 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Medium Burrito Serving) Burrito with Chicken is 100 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Medium Burrito Serving) Burrito with Chicken contains about 2.9 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Medium Burrito Serving) Burrito with Chicken contains about 1135 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Burrito with Chicken is 40.79 (g), 14% of daily value.

Sugar in a Burrito with Chicken is about 3.07 g and the amount of protein in a Burrito with Chicken is approximately 39.37 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Burrito with Chicken .

  Download Nutrition Facts Label for Burrito with Chickenimage


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