In a
Burrito with Chicken
(
(1 Medium Burrito Serving) ) there are about
455
calories out of which
125 calories come from fat. The total fat content of (1 Medium Burrito Serving) Burrito with Chicken is 13.92 g. Within the fat content, a Burrito with Chicken contains 3.62 g of saturated fat, 0 g of trans fat, 3.06 g of polyunsaturated fat and 5.8 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Medium Burrito Serving)
Burrito with Chicken
is
100
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Medium Burrito Serving)
Burrito with Chicken
contains about
2.9 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Medium Burrito Serving)
Burrito with Chicken
contains about
1135 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Burrito with Chicken
is
40.79 (g), 14% of daily value.
Sugar in a Burrito with Chicken is about 3.07 g and the amount of protein in a
Burrito with Chicken
is approximately
39.37
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Burrito with Chicken .
 Download Nutrition Facts Label for Burrito with Chickenimage
FAQS Nutrition Facts about Burrito with Chicken - Serving Size: (1 Medium Burrito Serving)
How many calories in Burrito with Chicken?
Burrito with Chicken contains about 455 Calories per serving.
How many carbs in Burrito with Chicken?
Burrito with Chicken contains about 40.79g of carbohydrates
How much saturated fat is in Burrito with Chicken?
Burrito with Chicken contains 3.62g of saturated fat
How much polyunsaturated fat is in Burrito with Chicken?
Burrito with Chicken contains 3.06g of polyunsaturated fat
How much monounsaturated Fat is in Burrito with Chicken?
Burrito with Chicken contains about 5.8g of monosaturated fat
How much cholesterol is in Burrito with Chicken?
Burrito with Chicken contains about 100mg of cholesterol
How much sodium is in Burrito with Chicken?
Burrito with Chicken contains about 1135mg of sodium
How much potassium is in Burrito with Chicken?
Burrito with Chicken contains about 0mg of potassium
How much dietary fiber is in Burrito with Chicken?
Burrito with Chicken contains about 2.9g of dietary fiber
How much sugars is in Burrito with Chicken?
Burrito with Chicken has 3.07g of sugars
How much protein is in Burrito with Chicken?
Burrito with Chicken contains about 39.37g of protein
How much of Vitamin A is in Burrito with Chicken?
Burrito with Chicken contains about 0% of Vitamin A
How much of Vitamin C is in Burrito with Chicken?
Burrito with Chicken contains about 9% of Vitamin C
How much calcium is in Burrito with Chicken?
Burrito with Chicken contains about 12% of calcium
How much Iron is in Burrito with Chicken?
Burrito with Chicken contains about 24% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
Download Nutrition Facts Label for Burrito with Chicken
