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Nutrition Facts for Burritos Burrito with Beef. Detailed information on calories, fat, cholestrol and other nutrition facts for Burritos Burrito with Beef
Burritos - Burrito with Beef
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Burritos - Burrito with Beef

 

What are the nutritional ingredients in a Burrito With Beef?     How many calories in Burrito With Beef?

Burritos - Burrito with Beef Burritos with Beef

A Burrito With Beef of Burritos contains about 721 Calories per serving. It also contains about 301 calories that come from fat.
NUTRITION FACTS - BURRITOS - BURRITO WITH BEEF BURRITOS WITH BEEF
 
Burrito with Beef
721
Calories
Serving Size:
(1 medium burrito serving)
Source: USDA
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Nutrition Facts Summary for Burrito with Beef
33.42(g)
Total Fat
11.7(g)
Sat. Fat
0(g)
Trans Fat
121(mg)
Cholesterol
3.3(g)
Fiber
1314(mg)
Sodium
56.48(g)
Total Carbs
2.12(g)
Sugar
45.03(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
19(%)
Calcium
40(%)
Iron
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Nutrition Facts
Serving Size: (1 Medium Burrito Serving)

Amount Per Serving
Calories 721  Calories from Fat 301
% Daily Value*
Total Fat 33.42g 51%
Saturated Fat 11.7g 59%
Polyunsaturated Fat 2.44g  
Monounsaturated Fat 15.72g
Cholesterol 121mg 40%
Sodium 1314mg 55%
Potassium 0mg  
Total Carbohydrates 56.48g 19%
Dietary Fiber 3.3g 13%
Sugars 2.12g  
Protein 45.03g  
Vitamin A 0%
Vitamin C 0%
Calcium 19%
Iron 40%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Burrito with Beef ( (1 Medium Burrito Serving) ) there are about 721 calories out of which 301 calories come from fat. The total fat content of (1 Medium Burrito Serving) Burrito with Beef is 33.42 g. Within the fat content, a Burrito with Beef contains 11.7 g of saturated fat, 0 g of trans fat, 2.44 g of polyunsaturated fat and 15.72 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Medium Burrito Serving) Burrito with Beef is 121 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Medium Burrito Serving) Burrito with Beef contains about 3.3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Medium Burrito Serving) Burrito with Beef contains about 1314 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Burrito with Beef is 56.48 (g), 19% of daily value.

Sugar in a Burrito with Beef is about 2.12 g and the amount of protein in a Burrito with Beef is approximately 45.03 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Burrito with Beef .

  Download Nutrition Facts Label for Burrito with Beefimage


FAQS

Nutrition Facts about Burrito with Beef - Serving Size: (1 Medium Burrito Serving)

How many calories in Burrito with Beef?
Burrito with Beef contains about 721 Calories per serving.

How many carbs in Burrito with Beef?
Burrito with Beef contains about 56.48g of carbohydrates

How much saturated fat is in Burrito with Beef?
Burrito with Beef contains 11.7g of saturated fat

How much polyunsaturated fat is in Burrito with Beef?
Burrito with Beef contains 2.44g of polyunsaturated fat

How much monounsaturated Fat is in Burrito with Beef?
Burrito with Beef contains about 15.72g of monosaturated fat

How much cholesterol is in Burrito with Beef?
Burrito with Beef contains about 121mg of cholesterol

How much sodium is in Burrito with Beef?
Burrito with Beef contains about 1314mg of sodium

How much potassium is in Burrito with Beef?
Burrito with Beef contains about 0mg of potassium

How much dietary fiber is in Burrito with Beef?
Burrito with Beef contains about 3.3g of dietary fiber

How much sugars is in Burrito with Beef?
Burrito with Beef has 2.12g of sugars

How much protein is in Burrito with Beef?
Burrito with Beef contains about 45.03g of protein

How much of Vitamin A is in Burrito with Beef?
Burrito with Beef contains about 0% of Vitamin A

How much of Vitamin C is in Burrito with Beef?
Burrito with Beef contains about 0% of Vitamin C

How much calcium is in Burrito with Beef?
Burrito with Beef contains about 19% of calcium

How much Iron is in Burrito with Beef?
Burrito with Beef contains about 40% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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