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Nutrition Facts for Burritos Burrito with Beef, Beans and Cheese. Detailed information on calories, fat, cholestrol and other nutrition facts for Burritos Burrito with Beef, Beans and Cheese
Burritos - Burrito with Beef, Beans and Cheese
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Burritos - Burrito with Beef, Beans and Cheese

 

What are the nutritional ingredients in a Burrito With Beef, Beans And Cheese?     How many calories in Burrito With Beef, Beans And Cheese?

Burritos - Burrito with Beef, Beans and Cheese Burritos with Beef

A Burrito With Beef, Beans And Cheese of Burritos contains about 628 Calories per serving. It also contains about 296 calories that come from fat.
NUTRITION FACTS - BURRITOS - BURRITO WITH BEEF, BEANS AND CHEESE BURRITOS WITH BEEF
 
Burrito with Beef, Beans and Cheese
628
Calories
Serving Size:
(1 medium burrito serving)
Source: USDA
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Nutrition Facts Summary for Burrito with Beef, Beans and Cheese
32.92(g)
Total Fat
15.21(g)
Sat. Fat
0(g)
Trans Fat
95(mg)
Cholesterol
8.1(g)
Fiber
1083(mg)
Sodium
48.12(g)
Total Carbs
1.93(g)
Sugar
34.32(g)
Protein
0(%)
Vitamin A
6(%)
Vitamin C
45(%)
Calcium
28(%)
Iron
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Good Source of Fiber

You searched for Burrito with Beef, Beans and Cheese which belongs to Fast Food.

Nutrition Facts
Serving Size: (1 Medium Burrito Serving)

Amount Per Serving
Calories 628  Calories from Fat 296
% Daily Value*
Total Fat 32.92g 51%
Saturated Fat 15.21g 76%
Polyunsaturated Fat 3.04g  
Monounsaturated Fat 12.31g
Cholesterol 95mg 32%
Sodium 1083mg 45%
Potassium 0mg  
Total Carbohydrates 48.12g 16%
Dietary Fiber 8.1g 32%
Sugars 1.93g  
Protein 34.32g  
Vitamin A 0%
Vitamin C 6%
Calcium 45%
Iron 28%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Burrito with Beef, Beans and Cheese ( (1 Medium Burrito Serving) ) there are about 628 calories out of which 296 calories come from fat. The total fat content of (1 Medium Burrito Serving) Burrito with Beef, Beans and Cheese is 32.92 g. Within the fat content, a Burrito with Beef, Beans and Cheese contains 15.21 g of saturated fat, 0 g of trans fat, 3.04 g of polyunsaturated fat and 12.31 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Medium Burrito Serving) Burrito with Beef, Beans and Cheese is 95 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Medium Burrito Serving) Burrito with Beef, Beans and Cheese contains about 8.1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Medium Burrito Serving) Burrito with Beef, Beans and Cheese contains about 1083 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Burrito with Beef, Beans and Cheese is 48.12 (g), 16% of daily value.

Sugar in a Burrito with Beef, Beans and Cheese is about 1.93 g and the amount of protein in a Burrito with Beef, Beans and Cheese is approximately 34.32 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Burrito with Beef, Beans and Cheese .

  Download Nutrition Facts Label for Burrito with Beef, Beans and Cheeseimage


FAQS

Nutrition Facts about Burrito with Beef, Beans and Cheese - Serving Size: (1 Medium Burrito Serving)

How many calories in Burrito with Beef, Beans and Cheese?
Burrito with Beef, Beans and Cheese contains about 628 Calories per serving.

How many carbs in Burrito with Beef, Beans and Cheese?
Burrito with Beef, Beans and Cheese contains about 48.12g of carbohydrates

How much saturated fat is in Burrito with Beef, Beans and Cheese?
Burrito with Beef, Beans and Cheese contains 15.21g of saturated fat

How much polyunsaturated fat is in Burrito with Beef, Beans and Cheese?
Burrito with Beef, Beans and Cheese contains 3.04g of polyunsaturated fat

How much monounsaturated Fat is in Burrito with Beef, Beans and Cheese?
Burrito with Beef, Beans and Cheese contains about 12.31g of monosaturated fat

How much cholesterol is in Burrito with Beef, Beans and Cheese?
Burrito with Beef, Beans and Cheese contains about 95mg of cholesterol

How much sodium is in Burrito with Beef, Beans and Cheese?
Burrito with Beef, Beans and Cheese contains about 1083mg of sodium

How much potassium is in Burrito with Beef, Beans and Cheese?
Burrito with Beef, Beans and Cheese contains about 0mg of potassium

How much dietary fiber is in Burrito with Beef, Beans and Cheese?
Burrito with Beef, Beans and Cheese contains about 8.1g of dietary fiber

How much sugars is in Burrito with Beef, Beans and Cheese?
Burrito with Beef, Beans and Cheese has 1.93g of sugars

How much protein is in Burrito with Beef, Beans and Cheese?
Burrito with Beef, Beans and Cheese contains about 34.32g of protein

How much of Vitamin A is in Burrito with Beef, Beans and Cheese?
Burrito with Beef, Beans and Cheese contains about 0% of Vitamin A

How much of Vitamin C is in Burrito with Beef, Beans and Cheese?
Burrito with Beef, Beans and Cheese contains about 6% of Vitamin C

How much calcium is in Burrito with Beef, Beans and Cheese?
Burrito with Beef, Beans and Cheese contains about 45% of calcium

How much Iron is in Burrito with Beef, Beans and Cheese?
Burrito with Beef, Beans and Cheese contains about 28% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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