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Burritos - Burrito with Beans and Rice
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Burritos - Burrito with Beans and Rice

 

What are the nutritional ingredients in a Burrito With Beans And Rice?     How many calories in Burrito With Beans And Rice?

Burritos - Burrito with Beans and Rice

A Burrito With Beans And Rice of Burritos contains about 785 Calories per serving. It also contains about 173 calories that come from fat.
NUTRITION FACTS - BURRITOS - BURRITO WITH BEANS AND RICE
 
Burrito with Beans and Rice
785
Calories
Serving Size:
N/A
Source: USDA
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Nutrition Facts Summary for Burrito with Beans and Rice
19.19(g)
Total Fat
4.84(g)
Sat. Fat
0(g)
Trans Fat
7(mg)
Cholesterol
13.7(g)
Fiber
1681(mg)
Sodium
128.05(g)
Total Carbs
3.82(g)
Sugar
23.54(g)
Protein
0(%)
Vitamin A
8(%)
Vitamin C
26(%)
Calcium
47(%)
Iron
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Good Source of Fiber

You searched for Burrito with Beans and Rice which belongs to Fast Food.

Nutrition Facts
Serving Size:

Amount Per Serving
Calories 785  Calories from Fat 173
% Daily Value*
Total Fat 19.19g 30%
Saturated Fat 4.84g 24%
Polyunsaturated Fat 4.51g  
Monounsaturated Fat 8.77g
Cholesterol 7mg 2%
Sodium 1681mg 70%
Potassium 0mg  
Total Carbohydrates 128.05g 43%
Dietary Fiber 13.7g 55%
Sugars 3.82g  
Protein 23.54g  
Vitamin A 0%
Vitamin C 8%
Calcium 26%
Iron 47%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Burrito with Beans and Rice ( ) there are about 785 calories out of which 173 calories come from fat. The total fat content of Burrito with Beans and Rice is 19.19 g. Within the fat content, a Burrito with Beans and Rice contains 4.84 g of saturated fat, 0 g of trans fat, 4.51 g of polyunsaturated fat and 8.77 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Burrito with Beans and Rice is 7 mg.

A food item is considered high in fiber if the fiber content is over 5g. A Burrito with Beans and Rice contains about 13.7 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single Burrito with Beans and Rice contains about 1681 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Burrito with Beans and Rice is 128.05 (g), 43% of daily value.

Sugar in a Burrito with Beans and Rice is about 3.82 g and the amount of protein in a Burrito with Beans and Rice is approximately 23.54 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Burrito with Beans and Rice .


FAQS

Nutrition Facts about Burrito with Beans and Rice - Serving Size:

How many calories in Burrito with Beans and Rice?
Burrito with Beans and Rice contains about 785 Calories per serving.

How many carbs in Burrito with Beans and Rice?
Burrito with Beans and Rice contains about 128.05g of carbohydrates

How much saturated fat is in Burrito with Beans and Rice?
Burrito with Beans and Rice contains 4.84g of saturated fat

How much polyunsaturated fat is in Burrito with Beans and Rice?
Burrito with Beans and Rice contains 4.51g of polyunsaturated fat

How much monounsaturated Fat is in Burrito with Beans and Rice?
Burrito with Beans and Rice contains about 8.77g of monosaturated fat

How much cholesterol is in Burrito with Beans and Rice?
Burrito with Beans and Rice contains about 7mg of cholesterol

How much sodium is in Burrito with Beans and Rice?
Burrito with Beans and Rice contains about 1681mg of sodium

How much potassium is in Burrito with Beans and Rice?
Burrito with Beans and Rice contains about 0mg of potassium

How much dietary fiber is in Burrito with Beans and Rice?
Burrito with Beans and Rice contains about 13.7g of dietary fiber

How much sugars is in Burrito with Beans and Rice?
Burrito with Beans and Rice has 3.82g of sugars

How much protein is in Burrito with Beans and Rice?
Burrito with Beans and Rice contains about 23.54g of protein

How much of Vitamin A is in Burrito with Beans and Rice?
Burrito with Beans and Rice contains about 0% of Vitamin A

How much of Vitamin C is in Burrito with Beans and Rice?
Burrito with Beans and Rice contains about 8% of Vitamin C

How much calcium is in Burrito with Beans and Rice?
Burrito with Beans and Rice contains about 26% of calcium

How much Iron is in Burrito with Beans and Rice?
Burrito with Beans and Rice contains about 47% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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