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Burgers - Triple Cheeseburger
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Burgers - Triple Cheeseburger

 

What are the nutritional ingredients in a Triple Cheeseburger?     How many calories in Triple Cheeseburger?

Burgers - Triple Cheeseburger Cheeseburgers

A Triple Cheeseburger of Burgers contains about 796 Calories per serving. It also contains about 459 calories that come from fat.
NUTRITION FACTS - BURGERS - TRIPLE CHEESEBURGER CHEESEBURGERS
 
Triple Cheeseburger
796
Calories
Serving Size:
N/A
Source: USDA
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Nutrition Facts Summary for Triple Cheeseburger
50.95(g)
Total Fat
21.71(g)
Sat. Fat
0(g)
Trans Fat
161(mg)
Cholesterol
0(g)
Fiber
1213(mg)
Sodium
26.69(g)
Total Carbs
0(g)
Sugar
56.06(g)
Protein
7(%)
Vitamin A
4(%)
Vitamin C
28(%)
Calcium
46(%)
Iron
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You searched for Triple Cheeseburger which belongs to Fast Food.

Nutrition Facts
Serving Size:

Amount Per Serving
Calories 796  Calories from Fat 459
% Daily Value*
Total Fat 50.95g 78%
Saturated Fat 21.71g 109%
Polyunsaturated Fat 3.15g  
Monounsaturated Fat 21.52g
Cholesterol 161mg 54%
Sodium 1213mg 51%
Potassium 0mg  
Total Carbohydrates 26.69g 9%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 56.06g  
Vitamin A 7%
Vitamin C 4%
Calcium 28%
Iron 46%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Triple Cheeseburger ( ) there are about 796 calories out of which 459 calories come from fat. The total fat content of Triple Cheeseburger is 50.95 g. Within the fat content, a Triple Cheeseburger contains 21.71 g of saturated fat, 0 g of trans fat, 3.15 g of polyunsaturated fat and 21.52 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Triple Cheeseburger is 161 mg.

A food item is considered high in fiber if the fiber content is over 5g. A Triple Cheeseburger contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single Triple Cheeseburger contains about 1213 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Triple Cheeseburger is 26.69 (g), 9% of daily value.

Sugar in a Triple Cheeseburger is about 0 g and the amount of protein in a Triple Cheeseburger is approximately 56.06 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Triple Cheeseburger .


FAQS

Nutrition Facts about Triple Cheeseburger - Serving Size:

How many calories in Triple Cheeseburger?
Triple Cheeseburger contains about 796 Calories per serving.

How many carbs in Triple Cheeseburger?
Triple Cheeseburger contains about 26.69g of carbohydrates

How much saturated fat is in Triple Cheeseburger?
Triple Cheeseburger contains 21.71g of saturated fat

How much polyunsaturated fat is in Triple Cheeseburger?
Triple Cheeseburger contains 3.15g of polyunsaturated fat

How much monounsaturated Fat is in Triple Cheeseburger?
Triple Cheeseburger contains about 21.52g of monosaturated fat

How much cholesterol is in Triple Cheeseburger?
Triple Cheeseburger contains about 161mg of cholesterol

How much sodium is in Triple Cheeseburger?
Triple Cheeseburger contains about 1213mg of sodium

How much potassium is in Triple Cheeseburger?
Triple Cheeseburger contains about 0mg of potassium

How much dietary fiber is in Triple Cheeseburger?
Triple Cheeseburger contains about 0g of dietary fiber

How much sugars is in Triple Cheeseburger?
Triple Cheeseburger has 0g of sugars

How much protein is in Triple Cheeseburger?
Triple Cheeseburger contains about 56.06g of protein

How much of Vitamin A is in Triple Cheeseburger?
Triple Cheeseburger contains about 7% of Vitamin A

How much of Vitamin C is in Triple Cheeseburger?
Triple Cheeseburger contains about 4% of Vitamin C

How much calcium is in Triple Cheeseburger?
Triple Cheeseburger contains about 28% of calcium

How much Iron is in Triple Cheeseburger?
Triple Cheeseburger contains about 46% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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