In a
Triple Cheeseburger
(
) there are about
796
calories out of which
459 calories come from fat. The total fat content of Triple Cheeseburger is 50.95 g. Within the fat content, a Triple Cheeseburger contains 21.71 g of saturated fat, 0 g of trans fat, 3.15 g of polyunsaturated fat and 21.52 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
Triple Cheeseburger
is
161
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
Triple Cheeseburger
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
Triple Cheeseburger
contains about
1213 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Triple Cheeseburger
is
26.69 (g), 9% of daily value.
Sugar in a Triple Cheeseburger is about 0 g and the amount of protein in a
Triple Cheeseburger
is approximately
56.06
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Triple Cheeseburger .
FAQS Nutrition Facts about Triple Cheeseburger - Serving Size:
How many calories in Triple Cheeseburger?
Triple Cheeseburger contains about 796 Calories per serving.
How many carbs in Triple Cheeseburger?
Triple Cheeseburger contains about 26.69g of carbohydrates
How much saturated fat is in Triple Cheeseburger?
Triple Cheeseburger contains 21.71g of saturated fat
How much polyunsaturated fat is in Triple Cheeseburger?
Triple Cheeseburger contains 3.15g of polyunsaturated fat
How much monounsaturated Fat is in Triple Cheeseburger?
Triple Cheeseburger contains about 21.52g of monosaturated fat
How much cholesterol is in Triple Cheeseburger?
Triple Cheeseburger contains about 161mg of cholesterol
How much sodium is in Triple Cheeseburger?
Triple Cheeseburger contains about 1213mg of sodium
How much potassium is in Triple Cheeseburger?
Triple Cheeseburger contains about 0mg of potassium
How much dietary fiber is in Triple Cheeseburger?
Triple Cheeseburger contains about 0g of dietary fiber
How much sugars is in Triple Cheeseburger?
Triple Cheeseburger has 0g of sugars
How much protein is in Triple Cheeseburger?
Triple Cheeseburger contains about 56.06g of protein
How much of Vitamin A is in Triple Cheeseburger?
Triple Cheeseburger contains about 7% of Vitamin A
How much of Vitamin C is in Triple Cheeseburger?
Triple Cheeseburger contains about 4% of Vitamin C
How much calcium is in Triple Cheeseburger?
Triple Cheeseburger contains about 28% of calcium
How much Iron is in Triple Cheeseburger?
Triple Cheeseburger contains about 46% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |