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Vitamin C in Italian - Meatballs-Betty Crocker - Homemade Italian Meatballs

 

What are the nutritional ingredients in a Meatballs-Betty Crocker - Homemade Italian Meatballs?     How many calories in Meatballs-Betty Crocker - Homemade Italian Meatballs?

Italian - Meatballs-Betty Crocker - Homemade Italian Meatballs

A Meatballs-Betty Crocker - Homemade Italian Meatballs contains about 0% Vitamin C per serving.
NUTRITION FACTS - ITALIAN - MEATBALLS-BETTY CROCKER - HOMEMADE ITALIAN MEATBALLS
 
Meatballs-Betty Crocker - Homemade Italian Meatballs
305
Calories
Serving Size:
4 meatball
Source: Web
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Nutrition Facts Summary for Meatballs-Betty Crocker - Homemade Italian Meatballs
18(g)
Total Fat
7(g)
Sat. Fat
0(g)
Trans Fat
120(mg)
Cholesterol
1(g)
Fiber
460(mg)
Sodium
12(g)
Total Carbs
0(g)
Sugar
25(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
1(%)
Calcium
8(%)
Iron
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You searched for vitamin c in Meatballs-Betty Crocker - Homemade Italian Meatballs which belongs to Ethnic Foods.

Nutrition Facts
Serving Size: 4 Meatball

Amount Per Serving
Calories 305  Calories from Fat 162
% Daily Value*
Total Fat 18g 28%
Saturated Fat 7g 35%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 120mg 40%
Sodium 460mg 19%
Potassium 70mg  
Total Carbohydrates 12g 4%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 25g  
Vitamin A 0%
Vitamin C 0%
Calcium 1%
Iron 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Meatballs-Betty Crocker - Homemade Italian Meatballs ( 4 Meatball ) there are about 305 calories out of which 162 calories come from fat. The total fat content of 4 Meatball Meatballs-Betty Crocker - Homemade Italian Meatballs is 18 g. Within the fat content, a Meatballs-Betty Crocker - Homemade Italian Meatballs contains 7 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 4 Meatball Meatballs-Betty Crocker - Homemade Italian Meatballs is 120 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 4 Meatball Meatballs-Betty Crocker - Homemade Italian Meatballs contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 4 Meatball Meatballs-Betty Crocker - Homemade Italian Meatballs contains about 460 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Meatballs-Betty Crocker - Homemade Italian Meatballs is 12 (g), 4% of daily value.

Sugar in a Meatballs-Betty Crocker - Homemade Italian Meatballs is about 0 g and the amount of protein in a Meatballs-Betty Crocker - Homemade Italian Meatballs is approximately 25 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Meatballs-Betty Crocker - Homemade Italian Meatballs .


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