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Butter Chicken

 

What are the nutritional ingredients in a Butter Chicken?     How many calories in Butter Chicken?

Indian - Butter Chicken

A Butter Chicken contains about 570 Calories per serving. It also contains about 387 calories that come from fat.
NUTRITION FACTS - INDIAN - BUTTER CHICKEN
 
Butter Chicken
570
Calories
Serving Size:
1 Cup (255g)
Source: Wegmans
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Nutrition Facts Summary for Butter Chicken
43(g)
Total Fat
19(g)
Sat. Fat
0(g)
Trans Fat
205(mg)
Cholesterol
0(g)
Fiber
1810(mg)
Sodium
3(g)
Total Carbs
0(g)
Sugar
36(g)
Protein
25(%)
Vitamin A
8(%)
Vitamin C
8(%)
Calcium
15(%)
Iron
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Nutrition Facts
Serving Size: 1 Cup (255g)

Amount Per Serving
Calories 570  Calories from Fat 387
% Daily Value*
Total Fat 43g 66%
Saturated Fat 19g 95%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 205mg 68%
Sodium 1810mg 75%
Potassium 0mg  
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 36g  
Vitamin A 25%
Vitamin C 8%
Calcium 8%
Iron 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Butter Chicken ( 1 Cup (255g) ) there are about 570 calories out of which 387 calories come from fat. The total fat content of 1 Cup (255g) Butter Chicken is 43 g. Within the fat content, a Butter Chicken contains 19 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Cup (255g) Butter Chicken is 205 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Cup (255g) Butter Chicken contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Cup (255g) Butter Chicken contains about 1810 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Butter Chicken is 3 (g), 1% of daily value.

Sugar in a Butter Chicken is about 0 g and the amount of protein in a Butter Chicken is approximately 36 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Butter Chicken .

  Download Nutrition Facts Label for Butter Chickenimage


FAQS

Nutrition Facts about Butter Chicken - Serving Size: 1 Cup (255g)

How many calories in Butter Chicken?
Butter Chicken contains about 570 Calories per serving.

How many carbs in Butter Chicken?
Butter Chicken contains about 3g of carbohydrates

How much saturated fat is in Butter Chicken?
Butter Chicken contains 19g of saturated fat

How much polyunsaturated fat is in Butter Chicken?
Butter Chicken contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Butter Chicken?
Butter Chicken contains about 0g of monosaturated fat

How much cholesterol is in Butter Chicken?
Butter Chicken contains about 205mg of cholesterol

How much sodium is in Butter Chicken?
Butter Chicken contains about 1810mg of sodium

How much potassium is in Butter Chicken?
Butter Chicken contains about 0mg of potassium

How much dietary fiber is in Butter Chicken?
Butter Chicken contains about 0g of dietary fiber

How much sugars is in Butter Chicken?
Butter Chicken has 0g of sugars

How much protein is in Butter Chicken?
Butter Chicken contains about 36g of protein

How much of Vitamin A is in Butter Chicken?
Butter Chicken contains about 25% of Vitamin A

How much of Vitamin C is in Butter Chicken?
Butter Chicken contains about 8% of Vitamin C

How much calcium is in Butter Chicken?
Butter Chicken contains about 8% of calcium

How much Iron is in Butter Chicken?
Butter Chicken contains about 15% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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