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Sodium in Lucerne Lucerne Best of Egg Whites - 85mg, Egg Whites. Get full nutrition facts for Lucerne Lucerne Best of Egg Whites, Egg Whites and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Lucerne Lucerne Best Of Egg Whites? How many calories in Lucerne Lucerne Best Of Egg Whites? |
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Egg Whites - Lucerne Lucerne Best of Egg Whites |
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| A Lucerne Lucerne Best Of Egg Whites of Egg Whites contains about 85mg Sodium per serving. |
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| NUTRITION FACTS - EGG WHITES - LUCERNE LUCERNE BEST OF EGG WHITES |
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You searched for sodium in Lucerne Lucerne Best of Egg Whites which belongs to Eggs.
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| Nutrition Facts |
| Serving Size: 3 Tablespoons |
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| Amount Per Serving |
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| Calories 25 |
Calories from Fat 0 |
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| % Daily Value* |
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| Total Carbohydrates 1g |
0% |
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| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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| Total Fat |
Less than |
65g |
80g |
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| Sat Fat |
Less than |
20g |
25g |
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| Cholesterol |
Less than |
300mg |
300mg |
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| Sodium |
Less than |
2,400mg |
2,400mg |
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| Total Carbohydrate |
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300g |
300g |
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| Dietary Fiber |
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25g |
30g |
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In a
Lucerne Lucerne Best of Egg Whites
(
3 Tablespoons ) there are about
25
calories out of which
0 calories come from fat. The total fat content of 3 Tablespoons Lucerne Lucerne Best of Egg Whites is 0 g. Within the fat content, a Lucerne Lucerne Best of Egg Whites contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
3 Tablespoons
Lucerne Lucerne Best of Egg Whites
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
3 Tablespoons
Lucerne Lucerne Best of Egg Whites
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
3 Tablespoons
Lucerne Lucerne Best of Egg Whites
contains about
85 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Lucerne Lucerne Best of Egg Whites
is
1 (g), 0% of daily value.
Sugar in a Lucerne Lucerne Best of Egg Whites is about 0 g and the amount of protein in a
Lucerne Lucerne Best of Egg Whites
is approximately
5
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Lucerne Lucerne Best of Egg Whites .
 Download Nutrition Facts Label for Lucerne Lucerne Best of Egg Whitesimage
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Download Nutrition Facts Label for Lucerne Lucerne Best of Egg Whites
