In a
chobani greek yoguart vanilla non fat
(
8oz ) there are about
170
calories out of which
0 calories come from fat. The total fat content of 8oz chobani greek yoguart vanilla non fat is 0 g. Within the fat content, a chobani greek yoguart vanilla non fat contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
8oz
chobani greek yoguart vanilla non fat
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
8oz
chobani greek yoguart vanilla non fat
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
8oz
chobani greek yoguart vanilla non fat
contains about
100 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
chobani greek yoguart vanilla non fat
is
23 (g), 8% of daily value.
Sugar in a chobani greek yoguart vanilla non fat is about 22 g and the amount of protein in a
chobani greek yoguart vanilla non fat
is approximately
21
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
chobani greek yoguart vanilla non fat .
Download Nutrition Facts Label for chobani greek yoguart vanilla non fatimage
FAQS Nutrition Facts about chobani greek yoguart vanilla non fat - Serving Size: 8oz
How many calories in chobani greek yoguart vanilla non fat?
chobani greek yoguart vanilla non fat contains about 170 Calories per serving.
How many carbs in chobani greek yoguart vanilla non fat?
chobani greek yoguart vanilla non fat contains about 23g of carbohydrates
How much saturated fat is in chobani greek yoguart vanilla non fat?
chobani greek yoguart vanilla non fat contains 0g of saturated fat
How much polyunsaturated fat is in chobani greek yoguart vanilla non fat?
chobani greek yoguart vanilla non fat contains 0g of polyunsaturated fat
How much monounsaturated Fat is in chobani greek yoguart vanilla non fat?
chobani greek yoguart vanilla non fat contains about 0g of monosaturated fat
How much cholesterol is in chobani greek yoguart vanilla non fat?
chobani greek yoguart vanilla non fat contains about 0mg of cholesterol
How much sodium is in chobani greek yoguart vanilla non fat?
chobani greek yoguart vanilla non fat contains about 100mg of sodium
How much potassium is in chobani greek yoguart vanilla non fat?
chobani greek yoguart vanilla non fat contains about 0mg of potassium
How much dietary fiber is in chobani greek yoguart vanilla non fat?
chobani greek yoguart vanilla non fat contains about 0g of dietary fiber
How much sugars is in chobani greek yoguart vanilla non fat?
chobani greek yoguart vanilla non fat has 22g of sugars
How much protein is in chobani greek yoguart vanilla non fat?
chobani greek yoguart vanilla non fat contains about 21g of protein
How much of Vitamin A is in chobani greek yoguart vanilla non fat?
chobani greek yoguart vanilla non fat contains about 0% of Vitamin A
How much of Vitamin C is in chobani greek yoguart vanilla non fat?
chobani greek yoguart vanilla non fat contains about 0% of Vitamin C
How much calcium is in chobani greek yoguart vanilla non fat?
chobani greek yoguart vanilla non fat contains about 25% of calcium
How much Iron is in chobani greek yoguart vanilla non fat?
chobani greek yoguart vanilla non fat contains about 2% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |