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Vitamin C in 2% String Cheese Sticks - 0%, String Cheese. Get full nutrition facts for 2% String Cheese Sticks, String Cheese and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a 2% String Cheese Sticks? How many calories in 2% String Cheese Sticks? |
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String Cheese - 2% String Cheese Sticks |
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A 2% String Cheese Sticks of String Cheese contains about 0% Vitamin C per serving. |
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NUTRITION FACTS - STRING CHEESE - 2% STRING CHEESE STICKS |
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You searched for vitamin c in 2% String Cheese Sticks which belongs to Cheese, Milk & Dairy.
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Nutrition Facts |
Serving Size: (1 Stick Or 1 Oz Serving) |
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Amount Per Serving |
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Calories 80 |
Calories from Fat 41 |
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% Daily Value* |
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Total Carbohydrates 1g |
0% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
2% String Cheese Sticks
(
(1 Stick Or 1 Oz Serving) ) there are about
80
calories out of which
41 calories come from fat. The total fat content of (1 Stick Or 1 Oz Serving) 2% String Cheese Sticks is 4.5 g. Within the fat content, a 2% String Cheese Sticks contains 3 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Stick Or 1 Oz Serving)
2% String Cheese Sticks
is
15
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Stick Or 1 Oz Serving)
2% String Cheese Sticks
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Stick Or 1 Oz Serving)
2% String Cheese Sticks
contains about
220 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
2% String Cheese Sticks
is
1 (g), 0% of daily value.
Sugar in a 2% String Cheese Sticks is about 0 g and the amount of protein in a
2% String Cheese Sticks
is approximately
8
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
2% String Cheese Sticks .
Download Nutrition Facts Label for 2% String Cheese Sticksimage
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