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String Cheese - Nonfat Mozzarella String Cheese
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String Cheese - Nonfat Mozzarella String Cheese

 

What are the nutritional ingredients in a Nonfat Mozzarella String Cheese?     How many calories in Nonfat Mozzarella String Cheese?

String Cheese - Nonfat Mozzarella String Cheese

A Nonfat Mozzarella String Cheese of String Cheese contains about 42 Calories per serving. It also contains about 0 calories that come from fat.
NUTRITION FACTS - STRING CHEESE - NONFAT MOZZARELLA STRING CHEESE
 
Nonfat Mozzarella String Cheese
42
Calories
Serving Size:
(1 stick or 1 oz serving)
Source: USDA
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Nutrition Facts Summary for Nonfat Mozzarella String Cheese
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
5(mg)
Cholesterol
0.5(g)
Fiber
211(mg)
Sodium
0.99(g)
Total Carbs
0.42(g)
Sugar
8.99(g)
Protein
3(%)
Vitamin A
0(%)
Vitamin C
27(%)
Calcium
0(%)
Iron
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You searched for Nonfat Mozzarella String Cheese which belongs to Cheese, Milk & Dairy.

Nutrition Facts
Serving Size: (1 Stick Or 1 Oz Serving)

Amount Per Serving
Calories 42  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 5mg 2%
Sodium 211mg 9%
Potassium 0mg  
Total Carbohydrates 0.99g 0%
Dietary Fiber 0.5g 2%
Sugars 0.42g  
Protein 8.99g  
Vitamin A 3%
Vitamin C 0%
Calcium 27%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Nonfat Mozzarella String Cheese ( (1 Stick Or 1 Oz Serving) ) there are about 42 calories out of which 0 calories come from fat. The total fat content of (1 Stick Or 1 Oz Serving) Nonfat Mozzarella String Cheese is 0 g. Within the fat content, a Nonfat Mozzarella String Cheese contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Stick Or 1 Oz Serving) Nonfat Mozzarella String Cheese is 5 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Stick Or 1 Oz Serving) Nonfat Mozzarella String Cheese contains about 0.5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Stick Or 1 Oz Serving) Nonfat Mozzarella String Cheese contains about 211 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Nonfat Mozzarella String Cheese is 0.99 (g), 0% of daily value.

Sugar in a Nonfat Mozzarella String Cheese is about 0.42 g and the amount of protein in a Nonfat Mozzarella String Cheese is approximately 8.99 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Nonfat Mozzarella String Cheese .

  Download Nutrition Facts Label for Nonfat Mozzarella String Cheeseimage


FAQS

Nutrition Facts about Nonfat Mozzarella String Cheese - Serving Size: (1 Stick Or 1 Oz Serving)

How many calories in Nonfat Mozzarella String Cheese?
Nonfat Mozzarella String Cheese contains about 42 Calories per serving.

How many carbs in Nonfat Mozzarella String Cheese?
Nonfat Mozzarella String Cheese contains about 0.99g of carbohydrates

How much saturated fat is in Nonfat Mozzarella String Cheese?
Nonfat Mozzarella String Cheese contains 0g of saturated fat

How much polyunsaturated fat is in Nonfat Mozzarella String Cheese?
Nonfat Mozzarella String Cheese contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Nonfat Mozzarella String Cheese?
Nonfat Mozzarella String Cheese contains about 0g of monosaturated fat

How much cholesterol is in Nonfat Mozzarella String Cheese?
Nonfat Mozzarella String Cheese contains about 5mg of cholesterol

How much sodium is in Nonfat Mozzarella String Cheese?
Nonfat Mozzarella String Cheese contains about 211mg of sodium

How much potassium is in Nonfat Mozzarella String Cheese?
Nonfat Mozzarella String Cheese contains about 0mg of potassium

How much dietary fiber is in Nonfat Mozzarella String Cheese?
Nonfat Mozzarella String Cheese contains about 0.5g of dietary fiber

How much sugars is in Nonfat Mozzarella String Cheese?
Nonfat Mozzarella String Cheese has 0.42g of sugars

How much protein is in Nonfat Mozzarella String Cheese?
Nonfat Mozzarella String Cheese contains about 8.99g of protein

How much of Vitamin A is in Nonfat Mozzarella String Cheese?
Nonfat Mozzarella String Cheese contains about 3% of Vitamin A

How much of Vitamin C is in Nonfat Mozzarella String Cheese?
Nonfat Mozzarella String Cheese contains about 0% of Vitamin C

How much calcium is in Nonfat Mozzarella String Cheese?
Nonfat Mozzarella String Cheese contains about 27% of calcium

How much Iron is in Nonfat Mozzarella String Cheese?
Nonfat Mozzarella String Cheese contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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