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Sour Cream - Giant Sour Cream Fat Free
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Sour Cream - Giant Sour Cream Fat Free

 

What are the nutritional ingredients in a Giant Sour Cream Fat Free?     How many calories in Giant Sour Cream Fat Free?

Sour Cream - Giant Sour Cream Fat Free

A Giant Sour Cream Fat Free of Sour Cream contains about 25 Calories per serving. It also contains about 0 calories that come from fat.
NUTRITION FACTS - SOUR CREAM - GIANT SOUR CREAM FAT FREE
 
Giant Sour Cream Fat Free
25
Calories
Serving Size:
2 tbsp
Source: Member*
Report Inaccuracy
 
Nutrition Facts Summary for Giant Sour Cream Fat Free
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
35(mg)
Sodium
3(g)
Total Carbs
2(g)
Sugar
2(g)
Protein
4(%)
Vitamin A
0(%)
Vitamin C
6(%)
Calcium
0(%)
Iron
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You searched for Giant Sour Cream Fat Free which belongs to Cheese, Milk & Dairy.

Nutrition Facts
Serving Size: 2 Tbsp

Amount Per Serving
Calories 25  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 1%
Potassium 85mg  
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 2g  
Vitamin A 4%
Vitamin C 0%
Calcium 6%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Giant Sour Cream Fat Free ( 2 Tbsp ) there are about 25 calories out of which 0 calories come from fat. The total fat content of 2 Tbsp Giant Sour Cream Fat Free is 0 g. Within the fat content, a Giant Sour Cream Fat Free contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 2 Tbsp Giant Sour Cream Fat Free is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 2 Tbsp Giant Sour Cream Fat Free contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 2 Tbsp Giant Sour Cream Fat Free contains about 35 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Giant Sour Cream Fat Free is 3 (g), 1% of daily value.

Sugar in a Giant Sour Cream Fat Free is about 2 g and the amount of protein in a Giant Sour Cream Fat Free is approximately 2 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Giant Sour Cream Fat Free .

  Download Nutrition Facts Label for Giant Sour Cream Fat Freeimage


FAQS

Nutrition Facts about Giant Sour Cream Fat Free - Serving Size: 2 Tbsp

How many calories in Giant Sour Cream Fat Free?
Giant Sour Cream Fat Free contains about 25 Calories per serving.

How many carbs in Giant Sour Cream Fat Free?
Giant Sour Cream Fat Free contains about 3g of carbohydrates

How much saturated fat is in Giant Sour Cream Fat Free?
Giant Sour Cream Fat Free contains 0g of saturated fat

How much polyunsaturated fat is in Giant Sour Cream Fat Free?
Giant Sour Cream Fat Free contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Giant Sour Cream Fat Free?
Giant Sour Cream Fat Free contains about 0g of monosaturated fat

How much cholesterol is in Giant Sour Cream Fat Free?
Giant Sour Cream Fat Free contains about 0mg of cholesterol

How much sodium is in Giant Sour Cream Fat Free?
Giant Sour Cream Fat Free contains about 35mg of sodium

How much potassium is in Giant Sour Cream Fat Free?
Giant Sour Cream Fat Free contains about 85mg of potassium

How much dietary fiber is in Giant Sour Cream Fat Free?
Giant Sour Cream Fat Free contains about 0g of dietary fiber

How much sugars is in Giant Sour Cream Fat Free?
Giant Sour Cream Fat Free has 2g of sugars

How much protein is in Giant Sour Cream Fat Free?
Giant Sour Cream Fat Free contains about 2g of protein

How much of Vitamin A is in Giant Sour Cream Fat Free?
Giant Sour Cream Fat Free contains about 4% of Vitamin A

How much of Vitamin C is in Giant Sour Cream Fat Free?
Giant Sour Cream Fat Free contains about 0% of Vitamin C

How much calcium is in Giant Sour Cream Fat Free?
Giant Sour Cream Fat Free contains about 6% of calcium

How much Iron is in Giant Sour Cream Fat Free?
Giant Sour Cream Fat Free contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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