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Nutrition Facts for Provolone Cheese Deli Fresh Provolone Cheese. Detailed information on calories, fat, cholestrol and other nutrition facts for Provolone Cheese Deli Fresh Provolone Cheese
Provolone Cheese - Deli Fresh Provolone Cheese
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Provolone Cheese - Deli Fresh Provolone Cheese

 

What are the nutritional ingredients in a Deli Fresh Provolone Cheese?     How many calories in Deli Fresh Provolone Cheese?

Provolone Cheese - Deli Fresh Provolone Cheese

A Deli Fresh Provolone Cheese of Provolone Cheese contains about 100 Calories per serving. It also contains about 72 calories that come from fat.
NUTRITION FACTS - PROVOLONE CHEESE - DELI FRESH PROVOLONE CHEESE
 
Deli Fresh Provolone Cheese
100
Calories
Serving Size:
(1 slice serving)
Source: USDA
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Nutrition Facts Summary for Deli Fresh Provolone Cheese
8(g)
Total Fat
4.5(g)
Sat. Fat
0(g)
Trans Fat
25(mg)
Cholesterol
0(g)
Fiber
230(mg)
Sodium
0(g)
Total Carbs
0(g)
Sugar
7(g)
Protein
6(%)
Vitamin A
0(%)
Vitamin C
20(%)
Calcium
0(%)
Iron
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You searched for Deli Fresh Provolone Cheese which belongs to Cheese, Milk & Dairy.

Nutrition Facts
Serving Size: (1 Slice Serving)

Amount Per Serving
Calories 100  Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4.5g 23%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 25mg 8%
Sodium 230mg 10%
Potassium 0mg  
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 7g  
Vitamin A 6%
Vitamin C 0%
Calcium 20%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Deli Fresh Provolone Cheese ( (1 Slice Serving) ) there are about 100 calories out of which 72 calories come from fat. The total fat content of (1 Slice Serving) Deli Fresh Provolone Cheese is 8 g. Within the fat content, a Deli Fresh Provolone Cheese contains 4.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Slice Serving) Deli Fresh Provolone Cheese is 25 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Slice Serving) Deli Fresh Provolone Cheese contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Slice Serving) Deli Fresh Provolone Cheese contains about 230 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Deli Fresh Provolone Cheese is 0 (g), 0% of daily value.

Sugar in a Deli Fresh Provolone Cheese is about 0 g and the amount of protein in a Deli Fresh Provolone Cheese is approximately 7 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Deli Fresh Provolone Cheese .

  Download Nutrition Facts Label for Deli Fresh Provolone Cheeseimage


FAQS

Nutrition Facts about Deli Fresh Provolone Cheese - Serving Size: (1 Slice Serving)

How many calories in Deli Fresh Provolone Cheese?
Deli Fresh Provolone Cheese contains about 100 Calories per serving.

How many carbs in Deli Fresh Provolone Cheese?
Deli Fresh Provolone Cheese contains about 0g of carbohydrates

How much saturated fat is in Deli Fresh Provolone Cheese?
Deli Fresh Provolone Cheese contains 4.5g of saturated fat

How much polyunsaturated fat is in Deli Fresh Provolone Cheese?
Deli Fresh Provolone Cheese contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Deli Fresh Provolone Cheese?
Deli Fresh Provolone Cheese contains about 0g of monosaturated fat

How much cholesterol is in Deli Fresh Provolone Cheese?
Deli Fresh Provolone Cheese contains about 25mg of cholesterol

How much sodium is in Deli Fresh Provolone Cheese?
Deli Fresh Provolone Cheese contains about 230mg of sodium

How much potassium is in Deli Fresh Provolone Cheese?
Deli Fresh Provolone Cheese contains about 0mg of potassium

How much dietary fiber is in Deli Fresh Provolone Cheese?
Deli Fresh Provolone Cheese contains about 0g of dietary fiber

How much sugars is in Deli Fresh Provolone Cheese?
Deli Fresh Provolone Cheese has 0g of sugars

How much protein is in Deli Fresh Provolone Cheese?
Deli Fresh Provolone Cheese contains about 7g of protein

How much of Vitamin A is in Deli Fresh Provolone Cheese?
Deli Fresh Provolone Cheese contains about 6% of Vitamin A

How much of Vitamin C is in Deli Fresh Provolone Cheese?
Deli Fresh Provolone Cheese contains about 0% of Vitamin C

How much calcium is in Deli Fresh Provolone Cheese?
Deli Fresh Provolone Cheese contains about 20% of calcium

How much Iron is in Deli Fresh Provolone Cheese?
Deli Fresh Provolone Cheese contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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