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Total Carbs in Low Sodium Muenster Cheese - 0g, Muenster Cheese. Get full nutrition facts for Low Sodium Muenster Cheese, Muenster Cheese and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Low Sodium Muenster Cheese? How many calories in Low Sodium Muenster Cheese? |
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Muenster Cheese - Low Sodium Muenster Cheese |
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A Low Sodium Muenster Cheese of Muenster Cheese contains about 100 Calories per serving. It also contains about 72 calories that come from fat. |
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NUTRITION FACTS - MUENSTER CHEESE - LOW SODIUM MUENSTER CHEESE |
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You searched for total carbs in Low Sodium Muenster Cheese which belongs to Cheese, Milk & Dairy.
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Nutrition Facts |
Serving Size: (1 Slice Or 1 Oz Serving) |
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Amount Per Serving |
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Calories 100 |
Calories from Fat 72 |
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% Daily Value* |
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Total Carbohydrates 0g |
0% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Low Sodium Muenster Cheese
(
(1 Slice Or 1 Oz Serving) ) there are about
100
calories out of which
72 calories come from fat. The total fat content of (1 Slice Or 1 Oz Serving) Low Sodium Muenster Cheese is 8 g. Within the fat content, a Low Sodium Muenster Cheese contains 5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Slice Or 1 Oz Serving)
Low Sodium Muenster Cheese
is
20
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Slice Or 1 Oz Serving)
Low Sodium Muenster Cheese
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Slice Or 1 Oz Serving)
Low Sodium Muenster Cheese
contains about
75 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Low Sodium Muenster Cheese
is
0 (g), 0% of daily value.
Sugar in a Low Sodium Muenster Cheese is about 0 g and the amount of protein in a
Low Sodium Muenster Cheese
is approximately
11
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Low Sodium Muenster Cheese .
Download Nutrition Facts Label for Low Sodium Muenster Cheeseimage
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