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Calories in Mozzarella Cheese - Giant Reduced Fat String Cheese Mozzarella

 

What are the nutritional ingredients in a Giant Reduced Fat String Cheese Mozzarella?     How many calories in Giant Reduced Fat String Cheese Mozzarella?

Mozzarella Cheese - Giant Reduced Fat String Cheese Mozzarella

A Giant Reduced Fat String Cheese Mozzarella of Mozzarella Cheese contains about 60 Calories per serving. It also contains about 23 calories that come from fat.
NUTRITION FACTS - MOZZARELLA CHEESE - GIANT REDUCED FAT STRING CHEESE MOZZARELLA
 
Giant Reduced Fat String Cheese Mozzarella
60
Calories
Serving Size:
1 oz
Source: Member*
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Nutrition Facts Summary for Giant Reduced Fat String Cheese Mozzarella
2.5(g)
Total Fat
1.5(g)
Sat. Fat
0(g)
Trans Fat
10(mg)
Cholesterol
0(g)
Fiber
230(mg)
Sodium
0(g)
Total Carbs
0(g)
Sugar
8(g)
Protein
6(%)
Vitamin A
0(%)
Vitamin C
20(%)
Calcium
0(%)
Iron
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You searched for calories in Giant Reduced Fat String Cheese Mozzarella which belongs to Cheese, Milk & Dairy.

Nutrition Facts
Serving Size: 1 Oz

Amount Per Serving
Calories 60  Calories from Fat 23
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1.5g 8%
Polyunsaturated Fat 0g  
Monounsaturated Fat 1g
Cholesterol 10mg 3%
Sodium 230mg 10%
Potassium 0mg  
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 8g  
Vitamin A 6%
Vitamin C 0%
Calcium 20%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Giant Reduced Fat String Cheese Mozzarella ( 1 Oz ) there are about 60 calories out of which 23 calories come from fat. The total fat content of 1 Oz Giant Reduced Fat String Cheese Mozzarella is 2.5 g. Within the fat content, a Giant Reduced Fat String Cheese Mozzarella contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 1 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Oz Giant Reduced Fat String Cheese Mozzarella is 10 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Oz Giant Reduced Fat String Cheese Mozzarella contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Oz Giant Reduced Fat String Cheese Mozzarella contains about 230 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Giant Reduced Fat String Cheese Mozzarella is 0 (g), 0% of daily value.

Sugar in a Giant Reduced Fat String Cheese Mozzarella is about 0 g and the amount of protein in a Giant Reduced Fat String Cheese Mozzarella is approximately 8 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Giant Reduced Fat String Cheese Mozzarella .

  Download Nutrition Facts Label for Giant Reduced Fat String Cheese Mozzarellaimage


FAQS

Nutrition Facts about Giant Reduced Fat String Cheese Mozzarella - Serving Size: 1 Oz

How many calories in Giant Reduced Fat String Cheese Mozzarella?
Giant Reduced Fat String Cheese Mozzarella contains about 60 Calories per serving.

How many carbs in Giant Reduced Fat String Cheese Mozzarella?
Giant Reduced Fat String Cheese Mozzarella contains about 0g of carbohydrates

How much saturated fat is in Giant Reduced Fat String Cheese Mozzarella?
Giant Reduced Fat String Cheese Mozzarella contains 1.5g of saturated fat

How much polyunsaturated fat is in Giant Reduced Fat String Cheese Mozzarella?
Giant Reduced Fat String Cheese Mozzarella contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Giant Reduced Fat String Cheese Mozzarella?
Giant Reduced Fat String Cheese Mozzarella contains about 1g of monosaturated fat

How much cholesterol is in Giant Reduced Fat String Cheese Mozzarella?
Giant Reduced Fat String Cheese Mozzarella contains about 10mg of cholesterol

How much sodium is in Giant Reduced Fat String Cheese Mozzarella?
Giant Reduced Fat String Cheese Mozzarella contains about 230mg of sodium

How much potassium is in Giant Reduced Fat String Cheese Mozzarella?
Giant Reduced Fat String Cheese Mozzarella contains about 0mg of potassium

How much dietary fiber is in Giant Reduced Fat String Cheese Mozzarella?
Giant Reduced Fat String Cheese Mozzarella contains about 0g of dietary fiber

How much sugars is in Giant Reduced Fat String Cheese Mozzarella?
Giant Reduced Fat String Cheese Mozzarella has 0g of sugars

How much protein is in Giant Reduced Fat String Cheese Mozzarella?
Giant Reduced Fat String Cheese Mozzarella contains about 8g of protein

How much of Vitamin A is in Giant Reduced Fat String Cheese Mozzarella?
Giant Reduced Fat String Cheese Mozzarella contains about 6% of Vitamin A

How much of Vitamin C is in Giant Reduced Fat String Cheese Mozzarella?
Giant Reduced Fat String Cheese Mozzarella contains about 0% of Vitamin C

How much calcium is in Giant Reduced Fat String Cheese Mozzarella?
Giant Reduced Fat String Cheese Mozzarella contains about 20% of calcium

How much Iron is in Giant Reduced Fat String Cheese Mozzarella?
Giant Reduced Fat String Cheese Mozzarella contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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