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Mozzarella Cheese - 1 string
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Mozzarella Cheese - 1 string

 

What are the nutritional ingredients in a 1 String?     How many calories in 1 String?

Mozzarella Cheese - 1 string Part Skim Mozzarella Cheese

A 1 String of Mozzarella Cheese contains about 14 Calories per serving. It also contains about 8 calories that come from fat.
NUTRITION FACTS - MOZZARELLA CHEESE - 1 STRING PART SKIM MOZZARELLA CHEESE
 
1 string
14
Calories
Serving Size:
1 string
Source: USDA
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Nutrition Facts Summary for 1 string
0.94(g)
Total Fat
0.6(g)
Sat. Fat
0(g)
Trans Fat
3(mg)
Cholesterol
0(g)
Fiber
25(mg)
Sodium
0.18(g)
Total Carbs
0.03(g)
Sugar
1.22(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
3(%)
Calcium
0(%)
Iron
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You searched for 1 string which belongs to Cheese, Milk & Dairy.

Nutrition Facts
Serving Size: 1 String

Amount Per Serving
Calories 14  Calories from Fat 8
% Daily Value*
Total Fat 0.94g 1%
Saturated Fat 0.6g 3%
Polyunsaturated Fat 0.03g  
Monounsaturated Fat 0.27g
Cholesterol 3mg 1%
Sodium 25mg 1%
Potassium 0mg  
Total Carbohydrates 0.18g 0%
Dietary Fiber 0g 0%
Sugars 0.03g  
Protein 1.22g  
Vitamin A 0%
Vitamin C 0%
Calcium 3%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 1 string ( 1 String ) there are about 14 calories out of which 8 calories come from fat. The total fat content of 1 String 1 string is 0.94 g. Within the fat content, a 1 string contains 0.6 g of saturated fat, 0 g of trans fat, 0.03 g of polyunsaturated fat and 0.27 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 String 1 string is 3 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 String 1 string contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 String 1 string contains about 25 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 string is 0.18 (g), 0% of daily value.

Sugar in a 1 string is about 0.03 g and the amount of protein in a 1 string is approximately 1.22 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 string .

  Download Nutrition Facts Label for 1 stringimage


FAQS

Nutrition Facts about 1 string - Serving Size: 1 String

How many calories in 1 string?
1 string contains about 14 Calories per serving.

How many carbs in 1 string?
1 string contains about 0.18g of carbohydrates

How much saturated fat is in 1 string?
1 string contains 0.6g of saturated fat

How much polyunsaturated fat is in 1 string?
1 string contains 0.03g of polyunsaturated fat

How much monounsaturated Fat is in 1 string?
1 string contains about 0.27g of monosaturated fat

How much cholesterol is in 1 string?
1 string contains about 3mg of cholesterol

How much sodium is in 1 string?
1 string contains about 25mg of sodium

How much potassium is in 1 string?
1 string contains about 0mg of potassium

How much dietary fiber is in 1 string?
1 string contains about 0g of dietary fiber

How much sugars is in 1 string?
1 string has 0.03g of sugars

How much protein is in 1 string?
1 string contains about 1.22g of protein

How much of Vitamin A is in 1 string?
1 string contains about 0% of Vitamin A

How much of Vitamin C is in 1 string?
1 string contains about 0% of Vitamin C

How much calcium is in 1 string?
1 string contains about 3% of calcium

How much Iron is in 1 string?
1 string contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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