In a
1 string
(
1 String ) there are about
14
calories out of which
8 calories come from fat. The total fat content of 1 String 1 string is 0.94 g. Within the fat content, a 1 string contains 0.6 g of saturated fat, 0 g of trans fat, 0.03 g of polyunsaturated fat and 0.27 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 String
1 string
is
3
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 String
1 string
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 String
1 string
contains about
25 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
1 string
is
0.18 (g), 0% of daily value.
Sugar in a 1 string is about 0.03 g and the amount of protein in a
1 string
is approximately
1.22
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
1 string .
Download Nutrition Facts Label for 1 stringimage
FAQS Nutrition Facts about 1 string - Serving Size: 1 String
How many calories in 1 string?
1 string contains about 14 Calories per serving.
How many carbs in 1 string?
1 string contains about 0.18g of carbohydrates
How much saturated fat is in 1 string?
1 string contains 0.6g of saturated fat
How much polyunsaturated fat is in 1 string?
1 string contains 0.03g of polyunsaturated fat
How much monounsaturated Fat is in 1 string?
1 string contains about 0.27g of monosaturated fat
How much cholesterol is in 1 string?
1 string contains about 3mg of cholesterol
How much sodium is in 1 string?
1 string contains about 25mg of sodium
How much potassium is in 1 string?
1 string contains about 0mg of potassium
How much dietary fiber is in 1 string?
1 string contains about 0g of dietary fiber
How much sugars is in 1 string?
1 string has 0.03g of sugars
How much protein is in 1 string?
1 string contains about 1.22g of protein
How much of Vitamin A is in 1 string?
1 string contains about 0% of Vitamin A
How much of Vitamin C is in 1 string?
1 string contains about 0% of Vitamin C
How much calcium is in 1 string?
1 string contains about 3% of calcium
How much Iron is in 1 string?
1 string contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |