Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Cheese, Milk & Dairy > Milk > Sugar in Milk
Milk
<< Back to Milk

Sugar in Milk - Silk Almond Milk - Unsweetened Original

 

What are the nutritional ingredients in a Silk Almond Milk - Unsweetened Original?     How many calories in Silk Almond Milk - Unsweetened Original?

Milk - Silk Almond Milk - Unsweetened Original

A Silk Almond Milk - Unsweetened Original of Milk contains about 0g Sugar per serving.
NUTRITION FACTS - MILK - SILK ALMOND MILK - UNSWEETENED ORIGINAL
 
Silk Almond Milk - Unsweetened Original
30
Calories
Serving Size:
8 oz
Source: Member*
Report Inaccuracy
 
Nutrition Facts Summary for Silk Almond Milk - Unsweetened Original
2.5(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
160(mg)
Sodium
0(g)
Total Carbs
0(g)
Sugar
1(g)
Protein
10(%)
Vitamin A
0(%)
Vitamin C
45(%)
Calcium
2(%)
Iron
Add to Favorites
Add to:

 

You searched for sugar in Silk Almond Milk - Unsweetened Original which belongs to Cheese, Milk & Dairy.

Nutrition Facts
Serving Size: 8 Oz

Amount Per Serving
Calories 30  Calories from Fat 23
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Polyunsaturated Fat 0.5g  
Monounsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 35mg  
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 1g  
Vitamin A 10%
Vitamin C 0%
Calcium 45%
Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Milk
<< Back to Cheese, Milk & Dairy
<< Back to Calorie Counter

In a Silk Almond Milk - Unsweetened Original ( 8 Oz ) there are about 30 calories out of which 23 calories come from fat. The total fat content of 8 Oz Silk Almond Milk - Unsweetened Original is 2.5 g. Within the fat content, a Silk Almond Milk - Unsweetened Original contains 0 g of saturated fat, 0 g of trans fat, 0.5 g of polyunsaturated fat and 1.5 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 8 Oz Silk Almond Milk - Unsweetened Original is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 8 Oz Silk Almond Milk - Unsweetened Original contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 8 Oz Silk Almond Milk - Unsweetened Original contains about 160 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Silk Almond Milk - Unsweetened Original is 0 (g), 0% of daily value.

Sugar in a Silk Almond Milk - Unsweetened Original is about 0 g and the amount of protein in a Silk Almond Milk - Unsweetened Original is approximately 1 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Silk Almond Milk - Unsweetened Original .


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool