Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Cheese, Milk & Dairy > Margarine > Vitamin C in Margarine
Margarine
<< Back to Margarine

Vitamin C in Margarine - I Can't Believe It's Not Butter Original Spread

 

What are the nutritional ingredients in a I Can't Believe It's Not Butter Original Spread?     How many calories in I Can't Believe It's Not Butter Original Spread?

Margarine - I Can't Believe It's Not Butter Original Spread

A I Can't Believe It's Not Butter Original Spread of Margarine contains about 0% Vitamin C per serving.
NUTRITION FACTS - MARGARINE - I CAN'T BELIEVE IT'S NOT BUTTER ORIGINAL SPREAD
 
I Can't Believe It's Not Butter Original Spread
70
Calories
Serving Size:
(1 tbsp serving)
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for I Can't Believe It's Not Butter Original Spread
8(g)
Total Fat
2(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
90(mg)
Sodium
0(g)
Total Carbs
0(g)
Sugar
0(g)
Protein
10(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
Add to Favorites
Add to:

 

You searched for vitamin c in I Can't Believe It's Not Butter Original Spread which belongs to Cheese, Milk & Dairy.

Nutrition Facts
Serving Size: (1 Tbsp Serving)

Amount Per Serving
Calories 70  Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Polyunsaturated Fat 3.5g  
Monounsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 90mg 4%
Potassium 0mg  
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 0g  
Vitamin A 10%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Margarine
<< Back to Cheese, Milk & Dairy
<< Back to Calorie Counter

In a I Can't Believe It's Not Butter Original Spread ( (1 Tbsp Serving) ) there are about 70 calories out of which 72 calories come from fat. The total fat content of (1 Tbsp Serving) I Can't Believe It's Not Butter Original Spread is 8 g. Within the fat content, a I Can't Believe It's Not Butter Original Spread contains 2 g of saturated fat, 0 g of trans fat, 3.5 g of polyunsaturated fat and 2 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Tbsp Serving) I Can't Believe It's Not Butter Original Spread is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Tbsp Serving) I Can't Believe It's Not Butter Original Spread contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Tbsp Serving) I Can't Believe It's Not Butter Original Spread contains about 90 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a I Can't Believe It's Not Butter Original Spread is 0 (g), 0% of daily value.

Sugar in a I Can't Believe It's Not Butter Original Spread is about 0 g and the amount of protein in a I Can't Believe It's Not Butter Original Spread is approximately 0 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a I Can't Believe It's Not Butter Original Spread .

  Download Nutrition Facts Label for I Can't Believe It's Not Butter Original Spreadimage


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool