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Calories in Colby Cheese - Sargento Ultra Thin Colby Cheese

 

What are the nutritional ingredients in a Sargento Ultra Thin Colby Cheese?     How many calories in Sargento Ultra Thin Colby Cheese?

Colby Cheese - Sargento Ultra Thin Colby Cheese

A Sargento Ultra Thin Colby Cheese of Colby Cheese contains about 130 Calories per serving. It also contains about 90 calories that come from fat.
NUTRITION FACTS - COLBY CHEESE - SARGENTO ULTRA THIN COLBY CHEESE
 
Sargento Ultra Thin Colby Cheese
130
Calories
Serving Size:
3 slices
Source: Member*
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Nutrition Facts Summary for Sargento Ultra Thin Colby Cheese
10(g)
Total Fat
7(g)
Sat. Fat
0(g)
Trans Fat
30(mg)
Cholesterol
0(g)
Fiber
220(mg)
Sodium
1(g)
Total Carbs
0(g)
Sugar
8(g)
Protein
6(%)
Vitamin A
0(%)
Vitamin C
20(%)
Calcium
2(%)
Iron
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You searched for calories in Sargento Ultra Thin Colby Cheese which belongs to Cheese, Milk & Dairy.

Nutrition Facts
Serving Size: 3 Slices

Amount Per Serving
Calories 130  Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 7g 35%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 30mg 10%
Sodium 220mg 9%
Potassium 0mg  
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 8g  
Vitamin A 6%
Vitamin C 0%
Calcium 20%
Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Sargento Ultra Thin Colby Cheese ( 3 Slices ) there are about 130 calories out of which 90 calories come from fat. The total fat content of 3 Slices Sargento Ultra Thin Colby Cheese is 10 g. Within the fat content, a Sargento Ultra Thin Colby Cheese contains 7 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 3 Slices Sargento Ultra Thin Colby Cheese is 30 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 3 Slices Sargento Ultra Thin Colby Cheese contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 3 Slices Sargento Ultra Thin Colby Cheese contains about 220 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Sargento Ultra Thin Colby Cheese is 1 (g), 0% of daily value.

Sugar in a Sargento Ultra Thin Colby Cheese is about 0 g and the amount of protein in a Sargento Ultra Thin Colby Cheese is approximately 8 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Sargento Ultra Thin Colby Cheese .


FAQS

Nutrition Facts about Sargento Ultra Thin Colby Cheese - Serving Size: 3 Slices

How many calories in Sargento Ultra Thin Colby Cheese?
Sargento Ultra Thin Colby Cheese contains about 130 Calories per serving.

How many carbs in Sargento Ultra Thin Colby Cheese?
Sargento Ultra Thin Colby Cheese contains about 1g of carbohydrates

How much saturated fat is in Sargento Ultra Thin Colby Cheese?
Sargento Ultra Thin Colby Cheese contains 7g of saturated fat

How much polyunsaturated fat is in Sargento Ultra Thin Colby Cheese?
Sargento Ultra Thin Colby Cheese contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Sargento Ultra Thin Colby Cheese?
Sargento Ultra Thin Colby Cheese contains about 0g of monosaturated fat

How much cholesterol is in Sargento Ultra Thin Colby Cheese?
Sargento Ultra Thin Colby Cheese contains about 30mg of cholesterol

How much sodium is in Sargento Ultra Thin Colby Cheese?
Sargento Ultra Thin Colby Cheese contains about 220mg of sodium

How much potassium is in Sargento Ultra Thin Colby Cheese?
Sargento Ultra Thin Colby Cheese contains about 0mg of potassium

How much dietary fiber is in Sargento Ultra Thin Colby Cheese?
Sargento Ultra Thin Colby Cheese contains about 0g of dietary fiber

How much sugars is in Sargento Ultra Thin Colby Cheese?
Sargento Ultra Thin Colby Cheese has 0g of sugars

How much protein is in Sargento Ultra Thin Colby Cheese?
Sargento Ultra Thin Colby Cheese contains about 8g of protein

How much of Vitamin A is in Sargento Ultra Thin Colby Cheese?
Sargento Ultra Thin Colby Cheese contains about 6% of Vitamin A

How much of Vitamin C is in Sargento Ultra Thin Colby Cheese?
Sargento Ultra Thin Colby Cheese contains about 0% of Vitamin C

How much calcium is in Sargento Ultra Thin Colby Cheese?
Sargento Ultra Thin Colby Cheese contains about 20% of calcium

How much Iron is in Sargento Ultra Thin Colby Cheese?
Sargento Ultra Thin Colby Cheese contains about 2% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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