Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Cheese, Milk & Dairy > Cheese > Sugar in Cheese
Cheese
<< Back to Cheese

Sugar in Cheese - Cracker Barrel Marbled Sharp Cheddar

 

What are the nutritional ingredients in a Cracker Barrel Marbled Sharp Cheddar?     How many calories in Cracker Barrel Marbled Sharp Cheddar?

Cheese - Cracker Barrel Marbled Sharp Cheddar

A Cracker Barrel Marbled Sharp Cheddar of Cheese contains about 0g Sugar per serving.
NUTRITION FACTS - CHEESE - CRACKER BARREL MARBLED SHARP CHEDDAR
 
Cracker Barrel Marbled Sharp Cheddar
120
Calories
Serving Size:
1 oz.
Source: Member*
Report Inaccuracy
 
Nutrition Facts Summary for Cracker Barrel Marbled Sharp Cheddar
10(g)
Total Fat
6(g)
Sat. Fat
0(g)
Trans Fat
30(mg)
Cholesterol
0(g)
Fiber
180(mg)
Sodium
0(g)
Total Carbs
0(g)
Sugar
6(g)
Protein
6(%)
Vitamin A
0(%)
Vitamin C
20(%)
Calcium
0(%)
Iron
Add to Favorites
Add to:

 

You searched for sugar in Cracker Barrel Marbled Sharp Cheddar which belongs to Cheese, Milk & Dairy.

Nutrition Facts
Serving Size: 1 Oz.

Amount Per Serving
Calories 120  Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 6g 30%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 30mg 10%
Sodium 180mg 8%
Potassium 0mg  
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 6g  
Vitamin A 6%
Vitamin C 0%
Calcium 20%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Cheese
<< Back to Cheese, Milk & Dairy
<< Back to Calorie Counter

In a Cracker Barrel Marbled Sharp Cheddar ( 1 Oz. ) there are about 120 calories out of which 90 calories come from fat. The total fat content of 1 Oz. Cracker Barrel Marbled Sharp Cheddar is 10 g. Within the fat content, a Cracker Barrel Marbled Sharp Cheddar contains 6 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Oz. Cracker Barrel Marbled Sharp Cheddar is 30 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Oz. Cracker Barrel Marbled Sharp Cheddar contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Oz. Cracker Barrel Marbled Sharp Cheddar contains about 180 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Cracker Barrel Marbled Sharp Cheddar is 0 (g), 0% of daily value.

Sugar in a Cracker Barrel Marbled Sharp Cheddar is about 0 g and the amount of protein in a Cracker Barrel Marbled Sharp Cheddar is approximately 6 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Cracker Barrel Marbled Sharp Cheddar .


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool