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Total Carbs in Whipped Butter Other Types of Butter

 

What are the nutritional ingredients in a Whipped Butter?     How many calories in Whipped Butter?

Butter - Whipped Butter Other Types of Butter

A Whipped Butter of Butter contains about 67 Calories per serving. It also contains about 69 calories that come from fat.
NUTRITION FACTS - BUTTER - WHIPPED BUTTER OTHER TYPES OF BUTTER
 
Whipped Butter
67
Calories
Serving Size:
(1 tbsp serving)
Source: USDA
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Nutrition Facts Summary for Whipped Butter
7.62(g)
Total Fat
4.75(g)
Sat. Fat
0(g)
Trans Fat
21(mg)
Cholesterol
0(g)
Fiber
78(mg)
Sodium
0.01(g)
Total Carbs
0.01(g)
Sugar
0.08(g)
Protein
5(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for total carbs in Whipped Butter which belongs to Cheese, Milk & Dairy.

Nutrition Facts
Serving Size: (1 Tbsp Serving)

Amount Per Serving
Calories 67  Calories from Fat 69
% Daily Value*
Total Fat 7.62g 12%
Saturated Fat 4.75g 24%
Polyunsaturated Fat 0.28g  
Monounsaturated Fat 2.2g
Cholesterol 21mg 7%
Sodium 78mg 3%
Potassium 0mg  
Total Carbohydrates 0.01g 0%
Dietary Fiber 0g 0%
Sugars 0.01g  
Protein 0.08g  
Vitamin A 5%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Whipped Butter ( (1 Tbsp Serving) ) there are about 67 calories out of which 69 calories come from fat. The total fat content of (1 Tbsp Serving) Whipped Butter is 7.62 g. Within the fat content, a Whipped Butter contains 4.75 g of saturated fat, 0 g of trans fat, 0.28 g of polyunsaturated fat and 2.2 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Tbsp Serving) Whipped Butter is 21 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Tbsp Serving) Whipped Butter contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Tbsp Serving) Whipped Butter contains about 78 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Whipped Butter is 0.01 (g), 0% of daily value.

Sugar in a Whipped Butter is about 0.01 g and the amount of protein in a Whipped Butter is approximately 0.08 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Whipped Butter .


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