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Nutrition Facts for Brie Cheese Soft Ripened Brie Cheese. Detailed information on calories, fat, cholestrol and other nutrition facts for Brie Cheese Soft Ripened Brie Cheese
Brie Cheese - Soft Ripened Brie Cheese
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Brie Cheese - Soft Ripened Brie Cheese

 

What are the nutritional ingredients in a Soft Ripened Brie Cheese?     How many calories in Soft Ripened Brie Cheese?

Brie Cheese - Soft Ripened Brie Cheese

A Soft Ripened Brie Cheese of Brie Cheese contains about 100 Calories per serving. It also contains about 81 calories that come from fat.
NUTRITION FACTS - BRIE CHEESE - SOFT RIPENED BRIE CHEESE
 
Soft Ripened Brie Cheese
100
Calories
Serving Size:
(1 oz serving)
Source: USDA
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Nutrition Facts Summary for Soft Ripened Brie Cheese
9(g)
Total Fat
4(g)
Sat. Fat
0(g)
Trans Fat
20(mg)
Cholesterol
0(g)
Fiber
120(mg)
Sodium
0(g)
Total Carbs
0(g)
Sugar
4(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for Soft Ripened Brie Cheese which belongs to Cheese, Milk & Dairy.

Nutrition Facts
Serving Size: (1 Oz Serving)

Amount Per Serving
Calories 100  Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 20mg 7%
Sodium 120mg 5%
Potassium 0mg  
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 4g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Soft Ripened Brie Cheese ( (1 Oz Serving) ) there are about 100 calories out of which 81 calories come from fat. The total fat content of (1 Oz Serving) Soft Ripened Brie Cheese is 9 g. Within the fat content, a Soft Ripened Brie Cheese contains 4 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Oz Serving) Soft Ripened Brie Cheese is 20 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Oz Serving) Soft Ripened Brie Cheese contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Oz Serving) Soft Ripened Brie Cheese contains about 120 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Soft Ripened Brie Cheese is 0 (g), 0% of daily value.

Sugar in a Soft Ripened Brie Cheese is about 0 g and the amount of protein in a Soft Ripened Brie Cheese is approximately 4 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Soft Ripened Brie Cheese .


FAQS

Nutrition Facts about Soft Ripened Brie Cheese - Serving Size: (1 Oz Serving)

How many calories in Soft Ripened Brie Cheese?
Soft Ripened Brie Cheese contains about 100 Calories per serving.

How many carbs in Soft Ripened Brie Cheese?
Soft Ripened Brie Cheese contains about 0g of carbohydrates

How much saturated fat is in Soft Ripened Brie Cheese?
Soft Ripened Brie Cheese contains 4g of saturated fat

How much polyunsaturated fat is in Soft Ripened Brie Cheese?
Soft Ripened Brie Cheese contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Soft Ripened Brie Cheese?
Soft Ripened Brie Cheese contains about 0g of monosaturated fat

How much cholesterol is in Soft Ripened Brie Cheese?
Soft Ripened Brie Cheese contains about 20mg of cholesterol

How much sodium is in Soft Ripened Brie Cheese?
Soft Ripened Brie Cheese contains about 120mg of sodium

How much potassium is in Soft Ripened Brie Cheese?
Soft Ripened Brie Cheese contains about 0mg of potassium

How much dietary fiber is in Soft Ripened Brie Cheese?
Soft Ripened Brie Cheese contains about 0g of dietary fiber

How much sugars is in Soft Ripened Brie Cheese?
Soft Ripened Brie Cheese has 0g of sugars

How much protein is in Soft Ripened Brie Cheese?
Soft Ripened Brie Cheese contains about 4g of protein

How much of Vitamin A is in Soft Ripened Brie Cheese?
Soft Ripened Brie Cheese contains about 0% of Vitamin A

How much of Vitamin C is in Soft Ripened Brie Cheese?
Soft Ripened Brie Cheese contains about 0% of Vitamin C

How much calcium is in Soft Ripened Brie Cheese?
Soft Ripened Brie Cheese contains about 0% of calcium

How much Iron is in Soft Ripened Brie Cheese?
Soft Ripened Brie Cheese contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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