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Cholesterol in Brie Cheese - Baby Brie Cheese

 

What are the nutritional ingredients in a Baby Brie Cheese?     How many calories in Baby Brie Cheese?

Brie Cheese - Baby Brie Cheese

A Baby Brie Cheese of Brie Cheese contains about 25mg Cholesterol per serving.
NUTRITION FACTS - BRIE CHEESE - BABY BRIE CHEESE
 
Baby Brie Cheese
100
Calories
Serving Size:
(1 oz serving)
Source: USDA
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Nutrition Facts Summary for Baby Brie Cheese
8(g)
Total Fat
5(g)
Sat. Fat
0(g)
Trans Fat
25(mg)
Cholesterol
0(g)
Fiber
170(mg)
Sodium
1(g)
Total Carbs
0(g)
Sugar
5(g)
Protein
4(%)
Vitamin A
0(%)
Vitamin C
10(%)
Calcium
0(%)
Iron
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You searched for cholesterol in Baby Brie Cheese which belongs to Cheese, Milk & Dairy.

Nutrition Facts
Serving Size: (1 Oz Serving)

Amount Per Serving
Calories 100  Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 25mg 8%
Sodium 170mg 7%
Potassium 0mg  
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 5g  
Vitamin A 4%
Vitamin C 0%
Calcium 10%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Baby Brie Cheese ( (1 Oz Serving) ) there are about 100 calories out of which 72 calories come from fat. The total fat content of (1 Oz Serving) Baby Brie Cheese is 8 g. Within the fat content, a Baby Brie Cheese contains 5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Oz Serving) Baby Brie Cheese is 25 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Oz Serving) Baby Brie Cheese contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Oz Serving) Baby Brie Cheese contains about 170 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Baby Brie Cheese is 1 (g), 0% of daily value.

Sugar in a Baby Brie Cheese is about 0 g and the amount of protein in a Baby Brie Cheese is approximately 5 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Baby Brie Cheese .

  Download Nutrition Facts Label for Baby Brie Cheeseimage


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