Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Cheese, Milk & Dairy > Brie Cheese > Brie Cheese - 1 cup brie cheese
Brie Cheese - 1 cup brie cheese
<< Back to Brie Cheese

Brie Cheese - 1 cup brie cheese

 

What are the nutritional ingredients in a 1 Cup Brie Cheese?     How many calories in 1 Cup Brie Cheese?

Brie Cheese - 1 cup brie cheese

A 1 Cup Brie Cheese of Brie Cheese contains about 481 Calories per serving. It also contains about 359 calories that come from fat.
NUTRITION FACTS - BRIE CHEESE - 1 CUP BRIE CHEESE
 
1 cup brie cheese
481
Calories
Serving Size:
1 cup
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for 1 cup brie cheese
39.86(g)
Total Fat
25.07(g)
Sat. Fat
0(g)
Trans Fat
144(mg)
Cholesterol
0(g)
Fiber
906(mg)
Sodium
0.65(g)
Total Carbs
0.65(g)
Sugar
29.88(g)
Protein
17(%)
Vitamin A
0(%)
Vitamin C
26(%)
Calcium
4(%)
Iron
Add to Favorites
Add to:

 

You searched for 1 cup brie cheese which belongs to Cheese, Milk & Dairy.

Nutrition Facts
Serving Size: 1 Cup

Amount Per Serving
Calories 481  Calories from Fat 359
% Daily Value*
Total Fat 39.86g 61%
Saturated Fat 25.07g 125%
Polyunsaturated Fat 1.19g  
Monounsaturated Fat 11.54g
Cholesterol 144mg 48%
Sodium 906mg 38%
Potassium 0mg  
Total Carbohydrates 0.65g 0%
Dietary Fiber 0g 0%
Sugars 0.65g  
Protein 29.88g  
Vitamin A 17%
Vitamin C 0%
Calcium 26%
Iron 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Brie Cheese
<< Back to Cheese, Milk & Dairy
<< Back to Calorie Counter

In a 1 cup brie cheese ( 1 Cup ) there are about 481 calories out of which 359 calories come from fat. The total fat content of 1 Cup 1 cup brie cheese is 39.86 g. Within the fat content, a 1 cup brie cheese contains 25.07 g of saturated fat, 0 g of trans fat, 1.19 g of polyunsaturated fat and 11.54 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Cup 1 cup brie cheese is 144 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Cup 1 cup brie cheese contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Cup 1 cup brie cheese contains about 906 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 cup brie cheese is 0.65 (g), 0% of daily value.

Sugar in a 1 cup brie cheese is about 0.65 g and the amount of protein in a 1 cup brie cheese is approximately 29.88 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 cup brie cheese .

  Download Nutrition Facts Label for 1 cup brie cheeseimage


FAQS

Nutrition Facts about 1 cup brie cheese - Serving Size: 1 Cup

How many calories in 1 cup brie cheese?
1 cup brie cheese contains about 481 Calories per serving.

How many carbs in 1 cup brie cheese?
1 cup brie cheese contains about 0.65g of carbohydrates

How much saturated fat is in 1 cup brie cheese?
1 cup brie cheese contains 25.07g of saturated fat

How much polyunsaturated fat is in 1 cup brie cheese?
1 cup brie cheese contains 1.19g of polyunsaturated fat

How much monounsaturated Fat is in 1 cup brie cheese?
1 cup brie cheese contains about 11.54g of monosaturated fat

How much cholesterol is in 1 cup brie cheese?
1 cup brie cheese contains about 144mg of cholesterol

How much sodium is in 1 cup brie cheese?
1 cup brie cheese contains about 906mg of sodium

How much potassium is in 1 cup brie cheese?
1 cup brie cheese contains about 0mg of potassium

How much dietary fiber is in 1 cup brie cheese?
1 cup brie cheese contains about 0g of dietary fiber

How much sugars is in 1 cup brie cheese?
1 cup brie cheese has 0.65g of sugars

How much protein is in 1 cup brie cheese?
1 cup brie cheese contains about 29.88g of protein

How much of Vitamin A is in 1 cup brie cheese?
1 cup brie cheese contains about 17% of Vitamin A

How much of Vitamin C is in 1 cup brie cheese?
1 cup brie cheese contains about 0% of Vitamin C

How much calcium is in 1 cup brie cheese?
1 cup brie cheese contains about 26% of calcium

How much Iron is in 1 cup brie cheese?
1 cup brie cheese contains about 4% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool