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Saturated Fat in Imitation American Cheese - 1.85g, American Cheese. Get full nutrition facts for Imitation American Cheese, American Cheese and plan your meals using our online calorie counter and nutrition facts finder.
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Saturated Fat in American Cheese - Imitation American Cheese


What are the nutritional ingredients in a Imitation American Cheese?     How many calories in Imitation American Cheese?

American Cheese - Imitation American Cheese

A Imitation American Cheese of American Cheese contains about 1.85g Saturated Fat per serving.
Imitation American Cheese
Serving Size:
(1 slice serving)
Source: USDA
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Nutrition Facts Summary for Imitation American Cheese
Total Fat
Sat. Fat
Trans Fat
Total Carbs
Vitamin A
Vitamin C
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You searched for sat fat in Imitation American Cheese which belongs to Cheese, Milk & Dairy.

Nutrition Facts
Serving Size: (1 Slice Serving)

Amount Per Serving
Calories 50  Calories from Fat 26
% Daily Value*
Total Fat 2.94g 5%
Saturated Fat 1.85g 9%
Polyunsaturated Fat 0.09g  
Monounsaturated Fat 0.86g
Cholesterol 8mg 3%
Sodium 282mg 12%
Potassium 0mg  
Total Carbohydrates 2.44g 1%
Dietary Fiber 0g 0%
Sugars 1.63g  
Protein 3.51g  
Vitamin A 2%
Vitamin C 0%
Calcium 12%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g

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In a Imitation American Cheese ( (1 Slice Serving) ) there are about 50 calories out of which 26 calories come from fat. The total fat content of (1 Slice Serving) Imitation American Cheese is 2.94 g. Within the fat content, a Imitation American Cheese contains 1.85 g of saturated fat, 0 g of trans fat, 0.09 g of polyunsaturated fat and 0.86 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Slice Serving) Imitation American Cheese is 8 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Slice Serving) Imitation American Cheese contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Slice Serving) Imitation American Cheese contains about 282 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Imitation American Cheese is 2.44 (g), 1% of daily value.

Sugar in a Imitation American Cheese is about 1.63 g and the amount of protein in a Imitation American Cheese is approximately 3.51 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Imitation American Cheese .

  Download Nutrition Facts Label for Imitation American Cheeseimage

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