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Nutrition Facts for Wraps Meat, Vegetables, Rice and Cheese Wrap. Detailed information on calories, fat, cholestrol and other nutrition facts for Wraps Meat, Vegetables, Rice and Cheese Wrap
Wraps - Meat, Vegetables, Rice and Cheese Wrap
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Wraps - Meat, Vegetables, Rice and Cheese Wrap

 

What are the nutritional ingredients in a Meat, Vegetables, Rice And Cheese Wrap?     How many calories in Meat, Vegetables, Rice And Cheese Wrap?

Wraps - Meat, Vegetables, Rice and Cheese Wrap Sandwich Wraps

A Meat, Vegetables, Rice And Cheese Wrap of Wraps contains about 892 Calories per serving. It also contains about 279 calories that come from fat.
NUTRITION FACTS - WRAPS - MEAT, VEGETABLES, RICE AND CHEESE WRAP SANDWICH WRAPS
 
Meat, Vegetables, Rice and Cheese Wrap
892
Calories
Serving Size:
N/A
Source: USDA
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Nutrition Facts Summary for Meat, Vegetables, Rice and Cheese Wrap
31.01(g)
Total Fat
11.85(g)
Sat. Fat
0(g)
Trans Fat
107(mg)
Cholesterol
8.4(g)
Fiber
1649(mg)
Sodium
109.23(g)
Total Carbs
5.88(g)
Sugar
41.98(g)
Protein
0(%)
Vitamin A
25(%)
Vitamin C
30(%)
Calcium
43(%)
Iron
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You searched for Meat, Vegetables, Rice and Cheese Wrap which belongs to Breads & Cereals.

Nutrition Facts
Serving Size:

Amount Per Serving
Calories 892  Calories from Fat 279
% Daily Value*
Total Fat 31.01g 48%
Saturated Fat 11.85g 59%
Polyunsaturated Fat 4.29g  
Monounsaturated Fat 12.69g
Cholesterol 107mg 36%
Sodium 1649mg 69%
Potassium 0mg  
Total Carbohydrates 109.23g 36%
Dietary Fiber 8.4g 34%
Sugars 5.88g  
Protein 41.98g  
Vitamin A 0%
Vitamin C 25%
Calcium 30%
Iron 43%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Meat, Vegetables, Rice and Cheese Wrap ( ) there are about 892 calories out of which 279 calories come from fat. The total fat content of Meat, Vegetables, Rice and Cheese Wrap is 31.01 g. Within the fat content, a Meat, Vegetables, Rice and Cheese Wrap contains 11.85 g of saturated fat, 0 g of trans fat, 4.29 g of polyunsaturated fat and 12.69 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Meat, Vegetables, Rice and Cheese Wrap is 107 mg.

A food item is considered high in fiber if the fiber content is over 5g. A Meat, Vegetables, Rice and Cheese Wrap contains about 8.4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single Meat, Vegetables, Rice and Cheese Wrap contains about 1649 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Meat, Vegetables, Rice and Cheese Wrap is 109.23 (g), 36% of daily value.

Sugar in a Meat, Vegetables, Rice and Cheese Wrap is about 5.88 g and the amount of protein in a Meat, Vegetables, Rice and Cheese Wrap is approximately 41.98 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Meat, Vegetables, Rice and Cheese Wrap .


FAQS

Nutrition Facts about Meat, Vegetables, Rice and Cheese Wrap - Serving Size:

How many calories in Meat, Vegetables, Rice and Cheese Wrap?
Meat, Vegetables, Rice and Cheese Wrap contains about 892 Calories per serving.

How many carbs in Meat, Vegetables, Rice and Cheese Wrap?
Meat, Vegetables, Rice and Cheese Wrap contains about 109.23g of carbohydrates

How much saturated fat is in Meat, Vegetables, Rice and Cheese Wrap?
Meat, Vegetables, Rice and Cheese Wrap contains 11.85g of saturated fat

How much polyunsaturated fat is in Meat, Vegetables, Rice and Cheese Wrap?
Meat, Vegetables, Rice and Cheese Wrap contains 4.29g of polyunsaturated fat

How much monounsaturated Fat is in Meat, Vegetables, Rice and Cheese Wrap?
Meat, Vegetables, Rice and Cheese Wrap contains about 12.69g of monosaturated fat

How much cholesterol is in Meat, Vegetables, Rice and Cheese Wrap?
Meat, Vegetables, Rice and Cheese Wrap contains about 107mg of cholesterol

How much sodium is in Meat, Vegetables, Rice and Cheese Wrap?
Meat, Vegetables, Rice and Cheese Wrap contains about 1649mg of sodium

How much potassium is in Meat, Vegetables, Rice and Cheese Wrap?
Meat, Vegetables, Rice and Cheese Wrap contains about 0mg of potassium

How much dietary fiber is in Meat, Vegetables, Rice and Cheese Wrap?
Meat, Vegetables, Rice and Cheese Wrap contains about 8.4g of dietary fiber

How much sugars is in Meat, Vegetables, Rice and Cheese Wrap?
Meat, Vegetables, Rice and Cheese Wrap has 5.88g of sugars

How much protein is in Meat, Vegetables, Rice and Cheese Wrap?
Meat, Vegetables, Rice and Cheese Wrap contains about 41.98g of protein

How much of Vitamin A is in Meat, Vegetables, Rice and Cheese Wrap?
Meat, Vegetables, Rice and Cheese Wrap contains about 0% of Vitamin A

How much of Vitamin C is in Meat, Vegetables, Rice and Cheese Wrap?
Meat, Vegetables, Rice and Cheese Wrap contains about 25% of Vitamin C

How much calcium is in Meat, Vegetables, Rice and Cheese Wrap?
Meat, Vegetables, Rice and Cheese Wrap contains about 30% of calcium

How much Iron is in Meat, Vegetables, Rice and Cheese Wrap?
Meat, Vegetables, Rice and Cheese Wrap contains about 43% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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