|
|
Fiber in 1 very thin slice - 0.4g, White Bread. Get full nutrition facts for 1 very thin slice, White Bread and plan your meals using our online calorie counter and nutrition facts finder.
|
What are the nutritional ingredients in a 1 Very Thin Slice? How many calories in 1 Very Thin Slice? |
|
|
|
|
|
|
|
|
White Bread - 1 very thin slice |
|
A 1 Very Thin Slice of White Bread contains about 0.4g Fiber per serving. |
|
|
|
|
|
|
|
|
NUTRITION FACTS - WHITE BREAD - 1 VERY THIN SLICE |
|
|
|
|
You searched for fiber in 1 very thin slice which belongs to Breads & Cereals.
|
Nutrition Facts |
Serving Size: 1 Very Thin Slice |
|
Amount Per Serving |
|
Calories 40 |
Calories from Fat 4 |
|
|
% Daily Value* |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 7.59g |
3% |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
|
|
Calories |
2,000 |
2,500 |
|
Total Fat |
Less than |
65g |
80g |
|
Sat Fat |
Less than |
20g |
25g |
|
Cholesterol |
Less than |
300mg |
300mg |
|
Sodium |
Less than |
2,400mg |
2,400mg |
|
Total Carbohydrate |
|
300g |
300g |
|
Dietary Fiber |
|
25g |
30g |
|
|
|
|
In a
1 very thin slice
(
1 Very Thin Slice ) there are about
40
calories out of which
4 calories come from fat. The total fat content of 1 Very Thin Slice 1 very thin slice is 0.49 g. Within the fat content, a 1 very thin slice contains 0.11 g of saturated fat, 0 g of trans fat, 0.2 g of polyunsaturated fat and 0.1 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Very Thin Slice
1 very thin slice
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Very Thin Slice
1 very thin slice
contains about
0.4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Very Thin Slice
1 very thin slice
contains about
102 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
1 very thin slice
is
7.59 (g), 3% of daily value.
Sugar in a 1 very thin slice is about 0.65 g and the amount of protein in a
1 very thin slice
is approximately
1.15
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
1 very thin slice .
Download Nutrition Facts Label for 1 very thin sliceimage
|
|
|
|
WHAT'S YOUR DREAM WEIGHT? |
Point -> Click -> Plan |
Membership is FREE |
|
|
|
|
|
|
|