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Vitamin A in 1 thin slice raisin bread Regular Raisin Bread

 

What are the nutritional ingredients in a 1 Thin Slice Raisin Bread?     How many calories in 1 Thin Slice Raisin Bread?

Raisin Bread - 1 thin slice raisin bread Regular Raisin Bread

A 1 Thin Slice Raisin Bread of Raisin Bread contains about 0% Vitamin A per serving.
NUTRITION FACTS - RAISIN BREAD - 1 THIN SLICE RAISIN BREAD REGULAR RAISIN BREAD
 
1 thin slice raisin bread
63
Calories
Serving Size:
1 thin slice
Source: USDA
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Nutrition Facts Summary for 1 thin slice raisin bread
1.01(g)
Total Fat
0.25(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
1(g)
Fiber
90(mg)
Sodium
12.03(g)
Total Carbs
0(g)
Sugar
1.82(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
2(%)
Calcium
2(%)
Iron
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You searched for vitamin a in 1 thin slice raisin bread which belongs to Breads & Cereals.

Nutrition Facts
Serving Size: 1 Thin Slice

Amount Per Serving
Calories 63  Calories from Fat 9
% Daily Value*
Total Fat 1.01g 2%
Saturated Fat 0.25g 1%
Polyunsaturated Fat 0.16g  
Monounsaturated Fat 0.53g
Cholesterol 0mg 0%
Sodium 90mg 4%
Potassium 0mg  
Total Carbohydrates 12.03g 4%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 1.82g  
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 1 thin slice raisin bread ( 1 Thin Slice ) there are about 63 calories out of which 9 calories come from fat. The total fat content of 1 Thin Slice 1 thin slice raisin bread is 1.01 g. Within the fat content, a 1 thin slice raisin bread contains 0.25 g of saturated fat, 0 g of trans fat, 0.16 g of polyunsaturated fat and 0.53 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Thin Slice 1 thin slice raisin bread is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Thin Slice 1 thin slice raisin bread contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Thin Slice 1 thin slice raisin bread contains about 90 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 thin slice raisin bread is 12.03 (g), 4% of daily value.

Sugar in a 1 thin slice raisin bread is about 0 g and the amount of protein in a 1 thin slice raisin bread is approximately 1.82 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 thin slice raisin bread .

  Download Nutrition Facts Label for 1 thin slice raisin breadimage


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