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Raisin Bread - 1 large slice raisin bread
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Raisin Bread - 1 large slice raisin bread

 

What are the nutritional ingredients in a 1 Large Slice Raisin Bread?     How many calories in 1 Large Slice Raisin Bread?

Raisin Bread - 1 large slice raisin bread Toasted Raisin Bread

A 1 Large Slice Raisin Bread of Raisin Bread contains about 86 Calories per serving. It also contains about 13 calories that come from fat.
NUTRITION FACTS - RAISIN BREAD - 1 LARGE SLICE RAISIN BREAD TOASTED RAISIN BREAD
 
1 large slice raisin bread
86
Calories
Serving Size:
1 large slice
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for 1 large slice raisin bread
1.39(g)
Total Fat
0.34(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
1.4(g)
Fiber
123(mg)
Sodium
16.5(g)
Total Carbs
1.79(g)
Sugar
2.49(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
2(%)
Calcium
5(%)
Iron
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You searched for 1 large slice raisin bread which belongs to Breads & Cereals.

Nutrition Facts
Serving Size: 1 Large Slice

Amount Per Serving
Calories 86  Calories from Fat 13
% Daily Value*
Total Fat 1.39g 2%
Saturated Fat 0.34g 2%
Polyunsaturated Fat 0.21g  
Monounsaturated Fat 0.72g
Cholesterol 0mg 0%
Sodium 123mg 5%
Potassium 0mg  
Total Carbohydrates 16.5g 6%
Dietary Fiber 1.4g 6%
Sugars 1.79g  
Protein 2.49g  
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 5%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 1 large slice raisin bread ( 1 Large Slice ) there are about 86 calories out of which 13 calories come from fat. The total fat content of 1 Large Slice 1 large slice raisin bread is 1.39 g. Within the fat content, a 1 large slice raisin bread contains 0.34 g of saturated fat, 0 g of trans fat, 0.21 g of polyunsaturated fat and 0.72 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Large Slice 1 large slice raisin bread is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Large Slice 1 large slice raisin bread contains about 1.4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Large Slice 1 large slice raisin bread contains about 123 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 large slice raisin bread is 16.5 (g), 6% of daily value.

Sugar in a 1 large slice raisin bread is about 1.79 g and the amount of protein in a 1 large slice raisin bread is approximately 2.49 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 large slice raisin bread .

  Download Nutrition Facts Label for 1 large slice raisin breadimage


FAQS

Nutrition Facts about 1 large slice raisin bread - Serving Size: 1 Large Slice

How many calories in 1 large slice raisin bread?
1 large slice raisin bread contains about 86 Calories per serving.

How many carbs in 1 large slice raisin bread?
1 large slice raisin bread contains about 16.5g of carbohydrates

How much saturated fat is in 1 large slice raisin bread?
1 large slice raisin bread contains 0.34g of saturated fat

How much polyunsaturated fat is in 1 large slice raisin bread?
1 large slice raisin bread contains 0.21g of polyunsaturated fat

How much monounsaturated Fat is in 1 large slice raisin bread?
1 large slice raisin bread contains about 0.72g of monosaturated fat

How much cholesterol is in 1 large slice raisin bread?
1 large slice raisin bread contains about 0mg of cholesterol

How much sodium is in 1 large slice raisin bread?
1 large slice raisin bread contains about 123mg of sodium

How much potassium is in 1 large slice raisin bread?
1 large slice raisin bread contains about 0mg of potassium

How much dietary fiber is in 1 large slice raisin bread?
1 large slice raisin bread contains about 1.4g of dietary fiber

How much sugars is in 1 large slice raisin bread?
1 large slice raisin bread has 1.79g of sugars

How much protein is in 1 large slice raisin bread?
1 large slice raisin bread contains about 2.49g of protein

How much of Vitamin A is in 1 large slice raisin bread?
1 large slice raisin bread contains about 0% of Vitamin A

How much of Vitamin C is in 1 large slice raisin bread?
1 large slice raisin bread contains about 0% of Vitamin C

How much calcium is in 1 large slice raisin bread?
1 large slice raisin bread contains about 2% of calcium

How much Iron is in 1 large slice raisin bread?
1 large slice raisin bread contains about 5% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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