In a
1 regular slice (crust not eaten)
(
1 Regular Slice ) there are about
43
calories out of which
5 calories come from fat. The total fat content of 1 Regular Slice 1 regular slice (crust not eaten) is 0.53 g. Within the fat content, a 1 regular slice (crust not eaten) contains 0.12 g of saturated fat, 0 g of trans fat, 0.22 g of polyunsaturated fat and 0.11 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Regular Slice
1 regular slice (crust not eaten)
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Regular Slice
1 regular slice (crust not eaten)
contains about
0.4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Regular Slice
1 regular slice (crust not eaten)
contains about
109 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
1 regular slice (crust not eaten)
is
8.1 (g), 3% of daily value.
Sugar in a 1 regular slice (crust not eaten) is about 0.69 g and the amount of protein in a
1 regular slice (crust not eaten)
is approximately
1.22
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
1 regular slice (crust not eaten) .
 Download Nutrition Facts Label for 1 regular slice (crust not eaten)image
FAQS Nutrition Facts about 1 regular slice (crust not eaten) - Serving Size: 1 Regular Slice
How many calories in 1 regular slice (crust not eaten)?
1 regular slice (crust not eaten) contains about 43 Calories per serving.
How many carbs in 1 regular slice (crust not eaten)?
1 regular slice (crust not eaten) contains about 8.1g of carbohydrates
How much saturated fat is in 1 regular slice (crust not eaten)?
1 regular slice (crust not eaten) contains 0.12g of saturated fat
How much polyunsaturated fat is in 1 regular slice (crust not eaten)?
1 regular slice (crust not eaten) contains 0.22g of polyunsaturated fat
How much monounsaturated Fat is in 1 regular slice (crust not eaten)?
1 regular slice (crust not eaten) contains about 0.11g of monosaturated fat
How much cholesterol is in 1 regular slice (crust not eaten)?
1 regular slice (crust not eaten) contains about 0mg of cholesterol
How much sodium is in 1 regular slice (crust not eaten)?
1 regular slice (crust not eaten) contains about 109mg of sodium
How much potassium is in 1 regular slice (crust not eaten)?
1 regular slice (crust not eaten) contains about 0mg of potassium
How much dietary fiber is in 1 regular slice (crust not eaten)?
1 regular slice (crust not eaten) contains about 0.4g of dietary fiber
How much sugars is in 1 regular slice (crust not eaten)?
1 regular slice (crust not eaten) has 0.69g of sugars
How much protein is in 1 regular slice (crust not eaten)?
1 regular slice (crust not eaten) contains about 1.22g of protein
How much of Vitamin A is in 1 regular slice (crust not eaten)?
1 regular slice (crust not eaten) contains about 0% of Vitamin A
How much of Vitamin C is in 1 regular slice (crust not eaten)?
1 regular slice (crust not eaten) contains about 0% of Vitamin C
How much calcium is in 1 regular slice (crust not eaten)?
1 regular slice (crust not eaten) contains about 2% of calcium
How much Iron is in 1 regular slice (crust not eaten)?
1 regular slice (crust not eaten) contains about 3% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
Download Nutrition Facts Label for 1 regular slice (crust not eaten)
