Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Breads & Cereals > Multigrain Bread > Multigrain Bread - Toasted Reduced Calorie High Fiber Multigrain Bread
Nutrition Facts for Multigrain Bread Toasted Reduced Calorie High Fiber Multigrain Bread. Detailed information on calories, fat, cholestrol and other nutrition facts for Multigrain Bread Toasted Reduced Calorie High Fiber Multigrain Bread
Multigrain Bread - Toasted Reduced Calorie High Fiber Multigrain Bread
<< Back to Multigrain Bread

Multigrain Bread - Toasted Reduced Calorie High Fiber Multigrain Bread

 

What are the nutritional ingredients in a Toasted Reduced Calorie High Fiber Multigrain Bread?     How many calories in Toasted Reduced Calorie High Fiber Multigrain Bread?

Multigrain Bread - Toasted Reduced Calorie High Fiber Multigrain Bread

A Toasted Reduced Calorie High Fiber Multigrain Bread of Multigrain Bread contains about 61 Calories per serving. It also contains about 8 calories that come from fat.
NUTRITION FACTS - MULTIGRAIN BREAD - TOASTED REDUCED CALORIE HIGH FIBER MULTIGRAIN BREAD
 
Toasted Reduced Calorie High Fiber Multigrain Bread
61
Calories
Serving Size:
(1 regular slice serving)
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for Toasted Reduced Calorie High Fiber Multigrain Bread
0.88(g)
Total Fat
0.11(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
4.3(g)
Fiber
80(mg)
Sodium
13.81(g)
Total Carbs
0.88(g)
Sugar
2.82(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
5(%)
Calcium
8(%)
Iron
Add to Favorites
Add to:

 
Good Source of Fiber

You searched for Toasted Reduced Calorie High Fiber Multigrain Bread which belongs to Breads & Cereals.

Nutrition Facts
Serving Size: (1 Regular Slice Serving)

Amount Per Serving
Calories 61  Calories from Fat 8
% Daily Value*
Total Fat 0.88g 1%
Saturated Fat 0.11g 1%
Polyunsaturated Fat 0.47g  
Monounsaturated Fat 0.15g
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 0mg  
Total Carbohydrates 13.81g 5%
Dietary Fiber 4.3g 17%
Sugars 0.88g  
Protein 2.82g  
Vitamin A 0%
Vitamin C 0%
Calcium 5%
Iron 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Multigrain Bread
<< Back to Breads & Cereals
<< Back to Calorie Counter

In a Toasted Reduced Calorie High Fiber Multigrain Bread ( (1 Regular Slice Serving) ) there are about 61 calories out of which 8 calories come from fat. The total fat content of (1 Regular Slice Serving) Toasted Reduced Calorie High Fiber Multigrain Bread is 0.88 g. Within the fat content, a Toasted Reduced Calorie High Fiber Multigrain Bread contains 0.11 g of saturated fat, 0 g of trans fat, 0.47 g of polyunsaturated fat and 0.15 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Regular Slice Serving) Toasted Reduced Calorie High Fiber Multigrain Bread is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Regular Slice Serving) Toasted Reduced Calorie High Fiber Multigrain Bread contains about 4.3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Regular Slice Serving) Toasted Reduced Calorie High Fiber Multigrain Bread contains about 80 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Toasted Reduced Calorie High Fiber Multigrain Bread is 13.81 (g), 5% of daily value.

Sugar in a Toasted Reduced Calorie High Fiber Multigrain Bread is about 0.88 g and the amount of protein in a Toasted Reduced Calorie High Fiber Multigrain Bread is approximately 2.82 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Toasted Reduced Calorie High Fiber Multigrain Bread .


FAQS

Nutrition Facts about Toasted Reduced Calorie High Fiber Multigrain Bread - Serving Size: (1 Regular Slice Serving)

How many calories in Toasted Reduced Calorie High Fiber Multigrain Bread?
Toasted Reduced Calorie High Fiber Multigrain Bread contains about 61 Calories per serving.

How many carbs in Toasted Reduced Calorie High Fiber Multigrain Bread?
Toasted Reduced Calorie High Fiber Multigrain Bread contains about 13.81g of carbohydrates

How much saturated fat is in Toasted Reduced Calorie High Fiber Multigrain Bread?
Toasted Reduced Calorie High Fiber Multigrain Bread contains 0.11g of saturated fat

How much polyunsaturated fat is in Toasted Reduced Calorie High Fiber Multigrain Bread?
Toasted Reduced Calorie High Fiber Multigrain Bread contains 0.47g of polyunsaturated fat

How much monounsaturated Fat is in Toasted Reduced Calorie High Fiber Multigrain Bread?
Toasted Reduced Calorie High Fiber Multigrain Bread contains about 0.15g of monosaturated fat

How much cholesterol is in Toasted Reduced Calorie High Fiber Multigrain Bread?
Toasted Reduced Calorie High Fiber Multigrain Bread contains about 0mg of cholesterol

How much sodium is in Toasted Reduced Calorie High Fiber Multigrain Bread?
Toasted Reduced Calorie High Fiber Multigrain Bread contains about 80mg of sodium

How much potassium is in Toasted Reduced Calorie High Fiber Multigrain Bread?
Toasted Reduced Calorie High Fiber Multigrain Bread contains about 0mg of potassium

How much dietary fiber is in Toasted Reduced Calorie High Fiber Multigrain Bread?
Toasted Reduced Calorie High Fiber Multigrain Bread contains about 4.3g of dietary fiber

How much sugars is in Toasted Reduced Calorie High Fiber Multigrain Bread?
Toasted Reduced Calorie High Fiber Multigrain Bread has 0.88g of sugars

How much protein is in Toasted Reduced Calorie High Fiber Multigrain Bread?
Toasted Reduced Calorie High Fiber Multigrain Bread contains about 2.82g of protein

How much of Vitamin A is in Toasted Reduced Calorie High Fiber Multigrain Bread?
Toasted Reduced Calorie High Fiber Multigrain Bread contains about 0% of Vitamin A

How much of Vitamin C is in Toasted Reduced Calorie High Fiber Multigrain Bread?
Toasted Reduced Calorie High Fiber Multigrain Bread contains about 0% of Vitamin C

How much calcium is in Toasted Reduced Calorie High Fiber Multigrain Bread?
Toasted Reduced Calorie High Fiber Multigrain Bread contains about 5% of calcium

How much Iron is in Toasted Reduced Calorie High Fiber Multigrain Bread?
Toasted Reduced Calorie High Fiber Multigrain Bread contains about 8% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool