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Total Carbs in Garlic Bread - Original Texas Garlic Toast

 

What are the nutritional ingredients in a Original Texas Garlic Toast?     How many calories in Original Texas Garlic Toast?

Garlic Bread - Original Texas Garlic Toast

A Original Texas Garlic Toast of Garlic Bread contains about 150 Calories per serving. It also contains about 81 calories that come from fat.
NUTRITION FACTS - GARLIC BREAD - ORIGINAL TEXAS GARLIC TOAST
 
Original Texas Garlic Toast
150
Calories
Serving Size:
(1 slice serving)
Source: USDA
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Nutrition Facts Summary for Original Texas Garlic Toast
9(g)
Total Fat
2(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
1(g)
Fiber
260(mg)
Sodium
15(g)
Total Carbs
1(g)
Sugar
3(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
2(%)
Iron
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You searched for total carbs in Original Texas Garlic Toast which belongs to Breads & Cereals.

Nutrition Facts
Serving Size: (1 Slice Serving)

Amount Per Serving
Calories 150  Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Potassium 0mg  
Total Carbohydrates 15g 5%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 3g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Original Texas Garlic Toast ( (1 Slice Serving) ) there are about 150 calories out of which 81 calories come from fat. The total fat content of (1 Slice Serving) Original Texas Garlic Toast is 9 g. Within the fat content, a Original Texas Garlic Toast contains 2 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Slice Serving) Original Texas Garlic Toast is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Slice Serving) Original Texas Garlic Toast contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Slice Serving) Original Texas Garlic Toast contains about 260 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Original Texas Garlic Toast is 15 (g), 5% of daily value.

Sugar in a Original Texas Garlic Toast is about 1 g and the amount of protein in a Original Texas Garlic Toast is approximately 3 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Original Texas Garlic Toast .


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