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Total Carbs in 1 medium slice garlic bread Regular Garlic Bread

 

What are the nutritional ingredients in a 1 Medium Slice Garlic Bread?     How many calories in 1 Medium Slice Garlic Bread?

Garlic Bread - 1 medium slice garlic bread Regular Garlic Bread

A 1 Medium Slice Garlic Bread of Garlic Bread contains about 96 Calories per serving. It also contains about 33 calories that come from fat.
NUTRITION FACTS - GARLIC BREAD - 1 MEDIUM SLICE GARLIC BREAD REGULAR GARLIC BREAD
 
1 medium slice garlic bread
96
Calories
Serving Size:
1 medium slice
Source: USDA
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Nutrition Facts Summary for 1 medium slice garlic bread
3.71(g)
Total Fat
0.72(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.8(g)
Fiber
177(mg)
Sodium
13.23(g)
Total Carbs
0.12(g)
Sugar
2.25(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
2(%)
Calcium
4(%)
Iron
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You searched for total carbs in 1 medium slice garlic bread which belongs to Breads & Cereals.

Nutrition Facts
Serving Size: 1 Medium Slice

Amount Per Serving
Calories 96  Calories from Fat 33
% Daily Value*
Total Fat 3.71g 6%
Saturated Fat 0.72g 4%
Polyunsaturated Fat 1.04g  
Monounsaturated Fat 1.7g
Cholesterol 0mg 0%
Sodium 177mg 7%
Potassium 0mg  
Total Carbohydrates 13.23g 4%
Dietary Fiber 0.8g 3%
Sugars 0.12g  
Protein 2.25g  
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 1 medium slice garlic bread ( 1 Medium Slice ) there are about 96 calories out of which 33 calories come from fat. The total fat content of 1 Medium Slice 1 medium slice garlic bread is 3.71 g. Within the fat content, a 1 medium slice garlic bread contains 0.72 g of saturated fat, 0 g of trans fat, 1.04 g of polyunsaturated fat and 1.7 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Medium Slice 1 medium slice garlic bread is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Medium Slice 1 medium slice garlic bread contains about 0.8 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Medium Slice 1 medium slice garlic bread contains about 177 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 medium slice garlic bread is 13.23 (g), 4% of daily value.

Sugar in a 1 medium slice garlic bread is about 0.12 g and the amount of protein in a 1 medium slice garlic bread is approximately 2.25 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 medium slice garlic bread .

  Download Nutrition Facts Label for 1 medium slice garlic breadimage


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