In a
Mozzarella Garlic Bread
(
(1 Slice Serving) ) there are about
160
calories out of which
54 calories come from fat. The total fat content of (1 Slice Serving) Mozzarella Garlic Bread is 6 g. Within the fat content, a Mozzarella Garlic Bread contains 2 g of saturated fat, 2 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Slice Serving)
Mozzarella Garlic Bread
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Slice Serving)
Mozzarella Garlic Bread
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Slice Serving)
Mozzarella Garlic Bread
contains about
250 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Mozzarella Garlic Bread
is
22 (g), 7% of daily value.
Sugar in a Mozzarella Garlic Bread is about 2 g and the amount of protein in a
Mozzarella Garlic Bread
is approximately
5
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Mozzarella Garlic Bread .
 Download Nutrition Facts Label for Mozzarella Garlic Breadimage
FAQS Nutrition Facts about Mozzarella Garlic Bread - Serving Size: (1 Slice Serving)
How many calories in Mozzarella Garlic Bread?
Mozzarella Garlic Bread contains about 160 Calories per serving.
How many carbs in Mozzarella Garlic Bread?
Mozzarella Garlic Bread contains about 22g of carbohydrates
How much saturated fat is in Mozzarella Garlic Bread?
Mozzarella Garlic Bread contains 2g of saturated fat
How much polyunsaturated fat is in Mozzarella Garlic Bread?
Mozzarella Garlic Bread contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Mozzarella Garlic Bread?
Mozzarella Garlic Bread contains about 0g of monosaturated fat
How much cholesterol is in Mozzarella Garlic Bread?
Mozzarella Garlic Bread contains about 0mg of cholesterol
How much sodium is in Mozzarella Garlic Bread?
Mozzarella Garlic Bread contains about 250mg of sodium
How much potassium is in Mozzarella Garlic Bread?
Mozzarella Garlic Bread contains about 0mg of potassium
How much dietary fiber is in Mozzarella Garlic Bread?
Mozzarella Garlic Bread contains about 2g of dietary fiber
How much sugars is in Mozzarella Garlic Bread?
Mozzarella Garlic Bread has 2g of sugars
How much protein is in Mozzarella Garlic Bread?
Mozzarella Garlic Bread contains about 5g of protein
How much of Vitamin A is in Mozzarella Garlic Bread?
Mozzarella Garlic Bread contains about 0% of Vitamin A
How much of Vitamin C is in Mozzarella Garlic Bread?
Mozzarella Garlic Bread contains about 0% of Vitamin C
How much calcium is in Mozzarella Garlic Bread?
Mozzarella Garlic Bread contains about 4% of calcium
How much Iron is in Mozzarella Garlic Bread?
Mozzarella Garlic Bread contains about 8% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
Download Nutrition Facts Label for Mozzarella Garlic Bread
