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Calories in 1 small slice garlic bread Regular Garlic Bread

 

What are the nutritional ingredients in a 1 Small Slice Garlic Bread?     How many calories in 1 Small Slice Garlic Bread?

Garlic Bread - 1 small slice garlic bread Regular Garlic Bread

A 1 Small Slice Garlic Bread of Garlic Bread contains about 53 Calories per serving. It also contains about 18 calories that come from fat.
NUTRITION FACTS - GARLIC BREAD - 1 SMALL SLICE GARLIC BREAD REGULAR GARLIC BREAD
 
1 small slice garlic bread
53
Calories
Serving Size:
1 small slice
Source: USDA
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Nutrition Facts Summary for 1 small slice garlic bread
2.04(g)
Total Fat
0.4(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.4(g)
Fiber
98(mg)
Sodium
7.3(g)
Total Carbs
0.07(g)
Sugar
1.24(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
1(%)
Calcium
2(%)
Iron
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You searched for calories in 1 small slice garlic bread which belongs to Breads & Cereals.

Nutrition Facts
Serving Size: 1 Small Slice

Amount Per Serving
Calories 53  Calories from Fat 18
% Daily Value*
Total Fat 2.04g 3%
Saturated Fat 0.4g 2%
Polyunsaturated Fat 0.57g  
Monounsaturated Fat 0.94g
Cholesterol 0mg 0%
Sodium 98mg 4%
Potassium 0mg  
Total Carbohydrates 7.3g 2%
Dietary Fiber 0.4g 2%
Sugars 0.07g  
Protein 1.24g  
Vitamin A 0%
Vitamin C 0%
Calcium 1%
Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 1 small slice garlic bread ( 1 Small Slice ) there are about 53 calories out of which 18 calories come from fat. The total fat content of 1 Small Slice 1 small slice garlic bread is 2.04 g. Within the fat content, a 1 small slice garlic bread contains 0.4 g of saturated fat, 0 g of trans fat, 0.57 g of polyunsaturated fat and 0.94 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Small Slice 1 small slice garlic bread is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Small Slice 1 small slice garlic bread contains about 0.4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Small Slice 1 small slice garlic bread contains about 98 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 small slice garlic bread is 7.3 (g), 2% of daily value.

Sugar in a 1 small slice garlic bread is about 0.07 g and the amount of protein in a 1 small slice garlic bread is approximately 1.24 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 small slice garlic bread .

  Download Nutrition Facts Label for 1 small slice garlic breadimage


FAQS

Nutrition Facts about 1 small slice garlic bread - Serving Size: 1 Small Slice

How many calories in 1 small slice garlic bread?
1 small slice garlic bread contains about 53 Calories per serving.

How many carbs in 1 small slice garlic bread?
1 small slice garlic bread contains about 7.3g of carbohydrates

How much saturated fat is in 1 small slice garlic bread?
1 small slice garlic bread contains 0.4g of saturated fat

How much polyunsaturated fat is in 1 small slice garlic bread?
1 small slice garlic bread contains 0.57g of polyunsaturated fat

How much monounsaturated Fat is in 1 small slice garlic bread?
1 small slice garlic bread contains about 0.94g of monosaturated fat

How much cholesterol is in 1 small slice garlic bread?
1 small slice garlic bread contains about 0mg of cholesterol

How much sodium is in 1 small slice garlic bread?
1 small slice garlic bread contains about 98mg of sodium

How much potassium is in 1 small slice garlic bread?
1 small slice garlic bread contains about 0mg of potassium

How much dietary fiber is in 1 small slice garlic bread?
1 small slice garlic bread contains about 0.4g of dietary fiber

How much sugars is in 1 small slice garlic bread?
1 small slice garlic bread has 0.07g of sugars

How much protein is in 1 small slice garlic bread?
1 small slice garlic bread contains about 1.24g of protein

How much of Vitamin A is in 1 small slice garlic bread?
1 small slice garlic bread contains about 0% of Vitamin A

How much of Vitamin C is in 1 small slice garlic bread?
1 small slice garlic bread contains about 0% of Vitamin C

How much calcium is in 1 small slice garlic bread?
1 small slice garlic bread contains about 1% of calcium

How much Iron is in 1 small slice garlic bread?
1 small slice garlic bread contains about 2% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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