Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Breads & Cereals > Croissants > Croissants - Chocolate Croissant
Nutrition Facts for Croissants Chocolate Croissant. Detailed information on calories, fat, cholestrol and other nutrition facts for Croissants Chocolate Croissant
Croissants - Chocolate Croissant
<< Back to Croissants

Croissants - Chocolate Croissant

 

What are the nutritional ingredients in a Chocolate Croissant?     How many calories in Chocolate Croissant?

Croissants - Chocolate Croissant Croissant Flavors

A Chocolate Croissant of Croissants contains about 237 Calories per serving. It also contains about 124 calories that come from fat.
NUTRITION FACTS - CROISSANTS - CHOCOLATE CROISSANT CROISSANT FLAVORS
 
Chocolate Croissant
237
Calories
Serving Size:
(1 croissant serving)
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for Chocolate Croissant
13.75(g)
Total Fat
7.83(g)
Sat. Fat
0(g)
Trans Fat
34(mg)
Cholesterol
2.3(g)
Fiber
383(mg)
Sodium
25.19(g)
Total Carbs
5.83(g)
Sugar
4.94(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
2(%)
Calcium
11(%)
Iron
Add to Favorites
Add to:

 

You searched for Chocolate Croissant which belongs to Breads & Cereals.

Nutrition Facts
Serving Size: (1 Croissant Serving)

Amount Per Serving
Calories 237  Calories from Fat 124
% Daily Value*
Total Fat 13.75g 21%
Saturated Fat 7.83g 39%
Polyunsaturated Fat 0.65g  
Monounsaturated Fat 3.75g
Cholesterol 34mg 11%
Sodium 383mg 16%
Potassium 0mg  
Total Carbohydrates 25.19g 8%
Dietary Fiber 2.3g 9%
Sugars 5.83g  
Protein 4.94g  
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 11%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Croissants
<< Back to Breads & Cereals
<< Back to Calorie Counter

In a Chocolate Croissant ( (1 Croissant Serving) ) there are about 237 calories out of which 124 calories come from fat. The total fat content of (1 Croissant Serving) Chocolate Croissant is 13.75 g. Within the fat content, a Chocolate Croissant contains 7.83 g of saturated fat, 0 g of trans fat, 0.65 g of polyunsaturated fat and 3.75 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Croissant Serving) Chocolate Croissant is 34 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Croissant Serving) Chocolate Croissant contains about 2.3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Croissant Serving) Chocolate Croissant contains about 383 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Chocolate Croissant is 25.19 (g), 8% of daily value.

Sugar in a Chocolate Croissant is about 5.83 g and the amount of protein in a Chocolate Croissant is approximately 4.94 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Chocolate Croissant .

  Download Nutrition Facts Label for Chocolate Croissantimage


FAQS

Nutrition Facts about Chocolate Croissant - Serving Size: (1 Croissant Serving)

How many calories in Chocolate Croissant?
Chocolate Croissant contains about 237 Calories per serving.

How many carbs in Chocolate Croissant?
Chocolate Croissant contains about 25.19g of carbohydrates

How much saturated fat is in Chocolate Croissant?
Chocolate Croissant contains 7.83g of saturated fat

How much polyunsaturated fat is in Chocolate Croissant?
Chocolate Croissant contains 0.65g of polyunsaturated fat

How much monounsaturated Fat is in Chocolate Croissant?
Chocolate Croissant contains about 3.75g of monosaturated fat

How much cholesterol is in Chocolate Croissant?
Chocolate Croissant contains about 34mg of cholesterol

How much sodium is in Chocolate Croissant?
Chocolate Croissant contains about 383mg of sodium

How much potassium is in Chocolate Croissant?
Chocolate Croissant contains about 0mg of potassium

How much dietary fiber is in Chocolate Croissant?
Chocolate Croissant contains about 2.3g of dietary fiber

How much sugars is in Chocolate Croissant?
Chocolate Croissant has 5.83g of sugars

How much protein is in Chocolate Croissant?
Chocolate Croissant contains about 4.94g of protein

How much of Vitamin A is in Chocolate Croissant?
Chocolate Croissant contains about 0% of Vitamin A

How much of Vitamin C is in Chocolate Croissant?
Chocolate Croissant contains about 0% of Vitamin C

How much calcium is in Chocolate Croissant?
Chocolate Croissant contains about 2% of calcium

How much Iron is in Chocolate Croissant?
Chocolate Croissant contains about 11% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool