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Nutrition Facts for Croissants Bacon, Egg and Cheese Croissant Sandwich. Detailed information on calories, fat, cholestrol and other nutrition facts for Croissants Bacon, Egg and Cheese Croissant Sandwich
Croissants - Bacon, Egg and Cheese Croissant Sandwich
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Croissants - Bacon, Egg and Cheese Croissant Sandwich

 

What are the nutritional ingredients in a Bacon, Egg And Cheese Croissant Sandwich?     How many calories in Bacon, Egg And Cheese Croissant Sandwich?

Croissants - Bacon, Egg and Cheese Croissant Sandwich Croissant Sandwiches

A Bacon, Egg And Cheese Croissant Sandwich of Croissants contains about 385 Calories per serving. It also contains about 220 calories that come from fat.
NUTRITION FACTS - CROISSANTS - BACON, EGG AND CHEESE CROISSANT SANDWICH CROISSANT SANDWICHES
 
Bacon, Egg and Cheese Croissant Sandwich
385
Calories
Serving Size:
(1 croissant sandwich serving)
Source: USDA
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Nutrition Facts Summary for Bacon, Egg and Cheese Croissant Sandwich
24.39(g)
Total Fat
11.78(g)
Sat. Fat
0(g)
Trans Fat
253(mg)
Cholesterol
1.3(g)
Fiber
806(mg)
Sodium
25.13(g)
Total Carbs
7.46(g)
Sugar
15.59(g)
Protein
0(%)
Vitamin A
3(%)
Vitamin C
13(%)
Calcium
13(%)
Iron
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You searched for Bacon, Egg and Cheese Croissant Sandwich which belongs to Breads & Cereals.

Nutrition Facts
Serving Size: (1 Croissant Sandwich Serving)

Amount Per Serving
Calories 385  Calories from Fat 220
% Daily Value*
Total Fat 24.39g 38%
Saturated Fat 11.78g 59%
Polyunsaturated Fat 1.92g  
Monounsaturated Fat 7.72g
Cholesterol 253mg 84%
Sodium 806mg 34%
Potassium 0mg  
Total Carbohydrates 25.13g 8%
Dietary Fiber 1.3g 5%
Sugars 7.46g  
Protein 15.59g  
Vitamin A 0%
Vitamin C 3%
Calcium 13%
Iron 13%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Bacon, Egg and Cheese Croissant Sandwich ( (1 Croissant Sandwich Serving) ) there are about 385 calories out of which 220 calories come from fat. The total fat content of (1 Croissant Sandwich Serving) Bacon, Egg and Cheese Croissant Sandwich is 24.39 g. Within the fat content, a Bacon, Egg and Cheese Croissant Sandwich contains 11.78 g of saturated fat, 0 g of trans fat, 1.92 g of polyunsaturated fat and 7.72 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Croissant Sandwich Serving) Bacon, Egg and Cheese Croissant Sandwich is 253 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Croissant Sandwich Serving) Bacon, Egg and Cheese Croissant Sandwich contains about 1.3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Croissant Sandwich Serving) Bacon, Egg and Cheese Croissant Sandwich contains about 806 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Bacon, Egg and Cheese Croissant Sandwich is 25.13 (g), 8% of daily value.

Sugar in a Bacon, Egg and Cheese Croissant Sandwich is about 7.46 g and the amount of protein in a Bacon, Egg and Cheese Croissant Sandwich is approximately 15.59 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Bacon, Egg and Cheese Croissant Sandwich .

  Download Nutrition Facts Label for Bacon, Egg and Cheese Croissant Sandwichimage


FAQS

Nutrition Facts about Bacon, Egg and Cheese Croissant Sandwich - Serving Size: (1 Croissant Sandwich Serving)

How many calories in Bacon, Egg and Cheese Croissant Sandwich?
Bacon, Egg and Cheese Croissant Sandwich contains about 385 Calories per serving.

How many carbs in Bacon, Egg and Cheese Croissant Sandwich?
Bacon, Egg and Cheese Croissant Sandwich contains about 25.13g of carbohydrates

How much saturated fat is in Bacon, Egg and Cheese Croissant Sandwich?
Bacon, Egg and Cheese Croissant Sandwich contains 11.78g of saturated fat

How much polyunsaturated fat is in Bacon, Egg and Cheese Croissant Sandwich?
Bacon, Egg and Cheese Croissant Sandwich contains 1.92g of polyunsaturated fat

How much monounsaturated Fat is in Bacon, Egg and Cheese Croissant Sandwich?
Bacon, Egg and Cheese Croissant Sandwich contains about 7.72g of monosaturated fat

How much cholesterol is in Bacon, Egg and Cheese Croissant Sandwich?
Bacon, Egg and Cheese Croissant Sandwich contains about 253mg of cholesterol

How much sodium is in Bacon, Egg and Cheese Croissant Sandwich?
Bacon, Egg and Cheese Croissant Sandwich contains about 806mg of sodium

How much potassium is in Bacon, Egg and Cheese Croissant Sandwich?
Bacon, Egg and Cheese Croissant Sandwich contains about 0mg of potassium

How much dietary fiber is in Bacon, Egg and Cheese Croissant Sandwich?
Bacon, Egg and Cheese Croissant Sandwich contains about 1.3g of dietary fiber

How much sugars is in Bacon, Egg and Cheese Croissant Sandwich?
Bacon, Egg and Cheese Croissant Sandwich has 7.46g of sugars

How much protein is in Bacon, Egg and Cheese Croissant Sandwich?
Bacon, Egg and Cheese Croissant Sandwich contains about 15.59g of protein

How much of Vitamin A is in Bacon, Egg and Cheese Croissant Sandwich?
Bacon, Egg and Cheese Croissant Sandwich contains about 0% of Vitamin A

How much of Vitamin C is in Bacon, Egg and Cheese Croissant Sandwich?
Bacon, Egg and Cheese Croissant Sandwich contains about 3% of Vitamin C

How much calcium is in Bacon, Egg and Cheese Croissant Sandwich?
Bacon, Egg and Cheese Croissant Sandwich contains about 13% of calcium

How much Iron is in Bacon, Egg and Cheese Croissant Sandwich?
Bacon, Egg and Cheese Croissant Sandwich contains about 13% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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