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Sugar in Cornbread with Low Fat Milk - 0g, Cornbread. Get full nutrition facts for Cornbread with Low Fat Milk, Cornbread and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Cornbread With Low Fat Milk? How many calories in Cornbread With Low Fat Milk? |
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Cornbread - Cornbread with Low Fat Milk |
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A Cornbread With Low Fat Milk of Cornbread contains about 0g Sugar per serving. |
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NUTRITION FACTS - CORNBREAD - CORNBREAD WITH LOW FAT MILK |
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You searched for sugar in Cornbread with Low Fat Milk which belongs to Breads & Cereals.
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Nutrition Facts |
Serving Size: (1 Piece Serving) |
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Amount Per Serving |
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Calories 173 |
Calories from Fat 42 |
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% Daily Value* |
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Polyunsaturated Fat 2.08g |
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Monounsaturated Fat 1.19g |
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Total Carbohydrates 28.28g |
9% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Cornbread with Low Fat Milk
(
(1 Piece Serving) ) there are about
173
calories out of which
42 calories come from fat. The total fat content of (1 Piece Serving) Cornbread with Low Fat Milk is 4.62 g. Within the fat content, a Cornbread with Low Fat Milk contains 1.01 g of saturated fat, 0 g of trans fat, 2.08 g of polyunsaturated fat and 1.19 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Piece Serving)
Cornbread with Low Fat Milk
is
26
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Piece Serving)
Cornbread with Low Fat Milk
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Piece Serving)
Cornbread with Low Fat Milk
contains about
428 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Cornbread with Low Fat Milk
is
28.28 (g), 9% of daily value.
Sugar in a Cornbread with Low Fat Milk is about 0 g and the amount of protein in a
Cornbread with Low Fat Milk
is approximately
4.36
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Cornbread with Low Fat Milk .
Download Nutrition Facts Label for Cornbread with Low Fat Milkimage
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