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Cornbread - Chicken Cornbread
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Cornbread - Chicken Cornbread

 

What are the nutritional ingredients in a Chicken Cornbread?     How many calories in Chicken Cornbread?

Cornbread - Chicken Cornbread

A Chicken Cornbread of Cornbread contains about 115 Calories per serving. It also contains about 50 calories that come from fat.
NUTRITION FACTS - CORNBREAD - CHICKEN CORNBREAD
 
Chicken Cornbread
115
Calories
Serving Size:
(1 piece serving)
Source: USDA
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Nutrition Facts Summary for Chicken Cornbread
5.53(g)
Total Fat
1.33(g)
Sat. Fat
0(g)
Trans Fat
70(mg)
Cholesterol
0.5(g)
Fiber
226(mg)
Sodium
6.12(g)
Total Carbs
0.15(g)
Sugar
9.65(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
1(%)
Calcium
5(%)
Iron
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You searched for Chicken Cornbread which belongs to Breads & Cereals.

Nutrition Facts
Serving Size: (1 Piece Serving)

Amount Per Serving
Calories 115  Calories from Fat 50
% Daily Value*
Total Fat 5.53g 9%
Saturated Fat 1.33g 7%
Polyunsaturated Fat 1.35g  
Monounsaturated Fat 2.27g
Cholesterol 70mg 23%
Sodium 226mg 9%
Potassium 0mg  
Total Carbohydrates 6.12g 2%
Dietary Fiber 0.5g 2%
Sugars 0.15g  
Protein 9.65g  
Vitamin A 0%
Vitamin C 0%
Calcium 1%
Iron 5%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Chicken Cornbread ( (1 Piece Serving) ) there are about 115 calories out of which 50 calories come from fat. The total fat content of (1 Piece Serving) Chicken Cornbread is 5.53 g. Within the fat content, a Chicken Cornbread contains 1.33 g of saturated fat, 0 g of trans fat, 1.35 g of polyunsaturated fat and 2.27 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Piece Serving) Chicken Cornbread is 70 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Piece Serving) Chicken Cornbread contains about 0.5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Piece Serving) Chicken Cornbread contains about 226 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Chicken Cornbread is 6.12 (g), 2% of daily value.

Sugar in a Chicken Cornbread is about 0.15 g and the amount of protein in a Chicken Cornbread is approximately 9.65 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Chicken Cornbread .

  Download Nutrition Facts Label for Chicken Cornbreadimage


FAQS

Nutrition Facts about Chicken Cornbread - Serving Size: (1 Piece Serving)

How many calories in Chicken Cornbread?
Chicken Cornbread contains about 115 Calories per serving.

How many carbs in Chicken Cornbread?
Chicken Cornbread contains about 6.12g of carbohydrates

How much saturated fat is in Chicken Cornbread?
Chicken Cornbread contains 1.33g of saturated fat

How much polyunsaturated fat is in Chicken Cornbread?
Chicken Cornbread contains 1.35g of polyunsaturated fat

How much monounsaturated Fat is in Chicken Cornbread?
Chicken Cornbread contains about 2.27g of monosaturated fat

How much cholesterol is in Chicken Cornbread?
Chicken Cornbread contains about 70mg of cholesterol

How much sodium is in Chicken Cornbread?
Chicken Cornbread contains about 226mg of sodium

How much potassium is in Chicken Cornbread?
Chicken Cornbread contains about 0mg of potassium

How much dietary fiber is in Chicken Cornbread?
Chicken Cornbread contains about 0.5g of dietary fiber

How much sugars is in Chicken Cornbread?
Chicken Cornbread has 0.15g of sugars

How much protein is in Chicken Cornbread?
Chicken Cornbread contains about 9.65g of protein

How much of Vitamin A is in Chicken Cornbread?
Chicken Cornbread contains about 0% of Vitamin A

How much of Vitamin C is in Chicken Cornbread?
Chicken Cornbread contains about 0% of Vitamin C

How much calcium is in Chicken Cornbread?
Chicken Cornbread contains about 1% of calcium

How much Iron is in Chicken Cornbread?
Chicken Cornbread contains about 5% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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