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Sodium in Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch - 120mg, Cereal. Get full nutrition facts for Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, Cereal and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch? How many calories in Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch? |
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Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch |
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A Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch of Cereal contains about 120mg Sodium per serving. |
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NUTRITION FACTS - CEREAL - HONEY NUT CHEERIOS MEDLEY CRUNCH HONEY NUT CHEERIOS MEDLEY CRUNCH |
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You searched for sodium in Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch which belongs to Breads & Cereals.
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Nutrition Facts |
Serving Size: 3/4 Cup |
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Amount Per Serving |
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Calories 120 |
Calories from Fat 14 |
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% Daily Value* |
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Total Carbohydrates 24g |
8% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch
(
3/4 Cup ) there are about
120
calories out of which
14 calories come from fat. The total fat content of 3/4 Cup Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch is 1.5 g. Within the fat content, a Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch contains 0 g of saturated fat, 0 g of trans fat, 0.5 g of polyunsaturated fat and 0.5 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
3/4 Cup
Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
3/4 Cup
Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
3/4 Cup
Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch
contains about
120 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch
is
24 (g), 8% of daily value.
Sugar in a Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch is about 9 g and the amount of protein in a
Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch
is approximately
3
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch .
Download Nutrition Facts Label for Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunchimage
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