Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Breads & Cereals > Cereal > Calories in Cereal
Calories in Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch - 120, Cereal. Get full nutrition facts for Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, Cereal and plan your meals using our online calorie counter and nutrition facts finder.
Cereal
<< Back to Cereal

Calories in Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch
 

What are the nutritional ingredients in a Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch?     How many calories in Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch?

Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch
A Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch of Cereal contains about 120 Calories per serving. It also contains about 14 calories that come from fat.
NUTRITION FACTS - CEREAL - HONEY NUT CHEERIOS MEDLEY CRUNCH HONEY NUT CHEERIOS MEDLEY CRUNCH
 
Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch
120
Calories
Serving Size:
3/4 cup
Source: Member*
Report Inaccuracy
 
Nutrition Facts Summary for Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch
1.5(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
2(g)
Fiber
120(mg)
Sodium
24(g)
Total Carbs
9(g)
Sugar
3(g)
Protein
10(%)
Vitamin A
10(%)
Vitamin C
10(%)
Calcium
25(%)
Iron
Add to Favorites
Add to:
 

You searched for calories in Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch which belongs to Breads & Cereals.

Nutrition Facts
Serving Size: 3/4 Cup
Amount Per Serving
Calories 120  Calories from Fat 14
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Polyunsaturated Fat 0.5g  
Monounsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 105mg  
Total Carbohydrates 24g 8%
Dietary Fiber 2g 8%
Sugars 9g  
Protein 3g  
Vitamin A 10%
Vitamin C 10%
Calcium 10%
Iron 25%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g

<< Report Inaccuracy
<< Back to Cereal
<< Back to Breads & Cereals
<< Back to Calorie Counter

In a Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch ( 3/4 Cup ) there are about 120 calories out of which 14 calories come from fat. The total fat content of 3/4 Cup Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch is 1.5 g. Within the fat content, a Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch contains 0 g of saturated fat, 0 g of trans fat, 0.5 g of polyunsaturated fat and 0.5 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 3/4 Cup Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 3/4 Cup Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 3/4 Cup Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch contains about 120 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch is 24 (g), 8% of daily value.

Sugar in a Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch is about 9 g and the amount of protein in a Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch is approximately 3 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch .

  Download Nutrition Facts Label for Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunchimage

FAQS

Nutrition Facts about Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch - Serving Size: 3/4 Cup

How many calories in Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch?
Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch contains about 120 Calories per serving.

How many carbs in Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch?
Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch contains about 24g of carbohydrates

How much saturated fat is in Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch?
Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch contains 0g of saturated fat

How much polyunsaturated fat is in Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch?
Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch contains 0.5g of polyunsaturated fat

How much monounsaturated Fat is in Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch?
Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch contains about 0.5g of monosaturated fat

How much cholesterol is in Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch?
Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch contains about 0mg of cholesterol

How much sodium is in Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch?
Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch contains about 120mg of sodium

How much potassium is in Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch?
Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch contains about 105mg of potassium

How much dietary fiber is in Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch?
Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch contains about 2g of dietary fiber

How much sugars is in Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch?
Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch has 9g of sugars

How much protein is in Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch?
Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch contains about 3g of protein

How much of Vitamin A is in Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch?
Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch contains about 10% of Vitamin A

How much of Vitamin C is in Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch?
Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch contains about 10% of Vitamin C

How much calcium is in Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch?
Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch contains about 10% of calcium

How much Iron is in Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch?
Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch contains about 25% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool