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Vitamin C in Buns - Jumbo Hot Dog Buns

 

What are the nutritional ingredients in a Jumbo Hot Dog Buns?     How many calories in Jumbo Hot Dog Buns?

Buns - Jumbo Hot Dog Buns

A Jumbo Hot Dog Buns of Buns contains about 0% Vitamin C per serving.
NUTRITION FACTS - BUNS - JUMBO HOT DOG BUNS
 
Jumbo Hot Dog Buns
210
Calories
Serving Size:
(1 bun serving)
Source: USDA
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Nutrition Facts Summary for Jumbo Hot Dog Buns
3(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
1(g)
Fiber
360(mg)
Sodium
38(g)
Total Carbs
6(g)
Sugar
7(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
10(%)
Calcium
10(%)
Iron
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You searched for vitamin c in Jumbo Hot Dog Buns which belongs to Breads & Cereals.

Nutrition Facts
Serving Size: (1 Bun Serving)

Amount Per Serving
Calories 210  Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 15%
Potassium 0mg  
Total Carbohydrates 38g 13%
Dietary Fiber 1g 4%
Sugars 6g  
Protein 7g  
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Jumbo Hot Dog Buns ( (1 Bun Serving) ) there are about 210 calories out of which 27 calories come from fat. The total fat content of (1 Bun Serving) Jumbo Hot Dog Buns is 3 g. Within the fat content, a Jumbo Hot Dog Buns contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Bun Serving) Jumbo Hot Dog Buns is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Bun Serving) Jumbo Hot Dog Buns contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Bun Serving) Jumbo Hot Dog Buns contains about 360 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Jumbo Hot Dog Buns is 38 (g), 13% of daily value.

Sugar in a Jumbo Hot Dog Buns is about 6 g and the amount of protein in a Jumbo Hot Dog Buns is approximately 7 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Jumbo Hot Dog Buns .

  Download Nutrition Facts Label for Jumbo Hot Dog Bunsimage


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