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Total Carbs in Bread - Alaska Grains Denali White

 

What are the nutritional ingredients in a Alaska Grains Denali White?     How many calories in Alaska Grains Denali White?

Bread - Alaska Grains Denali White

A Alaska Grains Denali White of Bread contains about 80 Calories per serving. It also contains about 9 calories that come from fat.
NUTRITION FACTS - BREAD - ALASKA GRAINS DENALI WHITE
 
Alaska Grains Denali White
80
Calories
Serving Size:
1 slice
Source: Member*
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Nutrition Facts Summary for Alaska Grains Denali White
1(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
140(mg)
Sodium
15(g)
Total Carbs
2(g)
Sugar
2(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
10(%)
Calcium
4(%)
Iron
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You searched for total carbs in Alaska Grains Denali White which belongs to Breads & Cereals.

Nutrition Facts
Serving Size: 1 Slice

Amount Per Serving
Calories 80  Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 0mg  
Total Carbohydrates 15g 5%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 2g  
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Alaska Grains Denali White ( 1 Slice ) there are about 80 calories out of which 9 calories come from fat. The total fat content of 1 Slice Alaska Grains Denali White is 1 g. Within the fat content, a Alaska Grains Denali White contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Slice Alaska Grains Denali White is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Slice Alaska Grains Denali White contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Slice Alaska Grains Denali White contains about 140 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Alaska Grains Denali White is 15 (g), 5% of daily value.

Sugar in a Alaska Grains Denali White is about 2 g and the amount of protein in a Alaska Grains Denali White is approximately 2 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Alaska Grains Denali White .


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