In a
Ezekiel 4:9 Sprouted Grain Bread
(
1 Slice 34 G ) there are about
80
calories out of which
5 calories come from fat. The total fat content of 1 Slice 34 G Ezekiel 4:9 Sprouted Grain Bread is 0.5 g. Within the fat content, a Ezekiel 4:9 Sprouted Grain Bread contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Slice 34 G
Ezekiel 4:9 Sprouted Grain Bread
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Slice 34 G
Ezekiel 4:9 Sprouted Grain Bread
contains about
3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Slice 34 G
Ezekiel 4:9 Sprouted Grain Bread
contains about
0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Ezekiel 4:9 Sprouted Grain Bread
is
15 (g), 5% of daily value.
Sugar in a Ezekiel 4:9 Sprouted Grain Bread is about 0 g and the amount of protein in a
Ezekiel 4:9 Sprouted Grain Bread
is approximately
4
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Ezekiel 4:9 Sprouted Grain Bread .
FAQS Nutrition Facts about Ezekiel 4:9 Sprouted Grain Bread - Serving Size: 1 Slice 34 G
How many calories in Ezekiel 4:9 Sprouted Grain Bread?
Ezekiel 4:9 Sprouted Grain Bread contains about 80 Calories per serving.
How many carbs in Ezekiel 4:9 Sprouted Grain Bread?
Ezekiel 4:9 Sprouted Grain Bread contains about 15g of carbohydrates
How much saturated fat is in Ezekiel 4:9 Sprouted Grain Bread?
Ezekiel 4:9 Sprouted Grain Bread contains 0g of saturated fat
How much polyunsaturated fat is in Ezekiel 4:9 Sprouted Grain Bread?
Ezekiel 4:9 Sprouted Grain Bread contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Ezekiel 4:9 Sprouted Grain Bread?
Ezekiel 4:9 Sprouted Grain Bread contains about 0g of monosaturated fat
How much cholesterol is in Ezekiel 4:9 Sprouted Grain Bread?
Ezekiel 4:9 Sprouted Grain Bread contains about 0mg of cholesterol
How much sodium is in Ezekiel 4:9 Sprouted Grain Bread?
Ezekiel 4:9 Sprouted Grain Bread contains about 0mg of sodium
How much potassium is in Ezekiel 4:9 Sprouted Grain Bread?
Ezekiel 4:9 Sprouted Grain Bread contains about 75mg of potassium
How much dietary fiber is in Ezekiel 4:9 Sprouted Grain Bread?
Ezekiel 4:9 Sprouted Grain Bread contains about 3g of dietary fiber
How much sugars is in Ezekiel 4:9 Sprouted Grain Bread?
Ezekiel 4:9 Sprouted Grain Bread has 0g of sugars
How much protein is in Ezekiel 4:9 Sprouted Grain Bread?
Ezekiel 4:9 Sprouted Grain Bread contains about 4g of protein
How much of Vitamin A is in Ezekiel 4:9 Sprouted Grain Bread?
Ezekiel 4:9 Sprouted Grain Bread contains about 0% of Vitamin A
How much of Vitamin C is in Ezekiel 4:9 Sprouted Grain Bread?
Ezekiel 4:9 Sprouted Grain Bread contains about 0% of Vitamin C
How much calcium is in Ezekiel 4:9 Sprouted Grain Bread?
Ezekiel 4:9 Sprouted Grain Bread contains about 0% of calcium
How much Iron is in Ezekiel 4:9 Sprouted Grain Bread?
Ezekiel 4:9 Sprouted Grain Bread contains about 4% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |