|
|
Cholesterol in Natural Owls Honey wheat - 0mg, Bread. Get full nutrition facts for Natural Owls Honey wheat, Bread and plan your meals using our online calorie counter and nutrition facts finder.
|
What are the nutritional ingredients in a Natural Owls Honey Wheat? How many calories in Natural Owls Honey Wheat? |
|
|
|
|
|
|
|
|
Bread - Natural Owls Honey wheat |
|
A Natural Owls Honey Wheat of Bread contains about 0mg Cholesterol per serving. |
|
|
|
|
|
|
|
|
NUTRITION FACTS - BREAD - NATURAL OWLS HONEY WHEAT |
|
|
|
|
You searched for cholesterol in Natural Owls Honey wheat which belongs to Breads & Cereals.
|
Nutrition Facts |
Serving Size: Serving Size 1 Slice (26g/0.9oz) |
|
Amount Per Serving |
|
Calories 70 |
Calories from Fat 9 |
|
|
% Daily Value* |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 13g |
4% |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
|
|
Calories |
2,000 |
2,500 |
|
Total Fat |
Less than |
65g |
80g |
|
Sat Fat |
Less than |
20g |
25g |
|
Cholesterol |
Less than |
300mg |
300mg |
|
Sodium |
Less than |
2,400mg |
2,400mg |
|
Total Carbohydrate |
|
300g |
300g |
|
Dietary Fiber |
|
25g |
30g |
|
|
|
|
In a
Natural Owls Honey wheat
(
Serving Size 1 Slice (26g/0.9oz) ) there are about
70
calories out of which
9 calories come from fat. The total fat content of Serving Size 1 Slice (26g/0.9oz) Natural Owls Honey wheat is 1 g. Within the fat content, a Natural Owls Honey wheat contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
Serving Size 1 Slice (26g/0.9oz)
Natural Owls Honey wheat
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
Serving Size 1 Slice (26g/0.9oz)
Natural Owls Honey wheat
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
Serving Size 1 Slice (26g/0.9oz)
Natural Owls Honey wheat
contains about
125 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Natural Owls Honey wheat
is
13 (g), 4% of daily value.
Sugar in a Natural Owls Honey wheat is about 0 g and the amount of protein in a
Natural Owls Honey wheat
is approximately
3
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Natural Owls Honey wheat .
|
|
|
|
WHAT'S YOUR DREAM WEIGHT? |
Point -> Click -> Plan |
Membership is FREE |
|
|
|
|
|
|
|