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Nutrition Facts for Bread Atkins Atkins Breakfast Sandwich with Bacon and Cheese. Detailed information on calories, fat, cholestrol and other nutrition facts for Bread Atkins Atkins Breakfast Sandwich with Bacon and Cheese
Bread - Atkins Atkins Breakfast Sandwich with Bacon and Cheese
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Bread - Atkins Atkins Breakfast Sandwich with Bacon and Cheese

 

What are the nutritional ingredients in a Atkins Atkins Breakfast Sandwich With Bacon And Cheese?     How many calories in Atkins Atkins Breakfast Sandwich With Bacon And Cheese?

Bread - Atkins Atkins Breakfast Sandwich with Bacon and Cheese

A Atkins Atkins Breakfast Sandwich With Bacon And Cheese of Bread contains about 245 Calories per serving. It also contains about 153 calories that come from fat.
NUTRITION FACTS - BREAD - ATKINS ATKINS BREAKFAST SANDWICH WITH BACON AND CHEESE
 
Atkins Atkins Breakfast Sandwich with Bacon and Cheese
245
Calories
Serving Size:
1
Source: Member*
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Nutrition Facts Summary for Atkins Atkins Breakfast Sandwich with Bacon and Cheese
17(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
12(mg)
Cholesterol
1(g)
Fiber
3(mg)
Sodium
2(g)
Total Carbs
0(g)
Sugar
23(g)
Protein
1(%)
Vitamin A
1(%)
Vitamin C
1(%)
Calcium
1(%)
Iron
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You searched for Atkins Atkins Breakfast Sandwich with Bacon and Cheese which belongs to Breads & Cereals.

Nutrition Facts
Serving Size: 1

Amount Per Serving
Calories 245  Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 0g 0%
Polyunsaturated Fat 17g  
Monounsaturated Fat 0g
Cholesterol 12mg 4%
Sodium 3mg 0%
Potassium 3mg  
Total Carbohydrates 2g 1%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 23g  
Vitamin A 1%
Vitamin C 1%
Calcium 1%
Iron 1%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Atkins Atkins Breakfast Sandwich with Bacon and Cheese ( 1 ) there are about 245 calories out of which 153 calories come from fat. The total fat content of 1 Atkins Atkins Breakfast Sandwich with Bacon and Cheese is 17 g. Within the fat content, a Atkins Atkins Breakfast Sandwich with Bacon and Cheese contains 0 g of saturated fat, 0 g of trans fat, 17 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Atkins Atkins Breakfast Sandwich with Bacon and Cheese is 12 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Atkins Atkins Breakfast Sandwich with Bacon and Cheese contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Atkins Atkins Breakfast Sandwich with Bacon and Cheese contains about 3 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Atkins Atkins Breakfast Sandwich with Bacon and Cheese is 2 (g), 1% of daily value.

Sugar in a Atkins Atkins Breakfast Sandwich with Bacon and Cheese is about 0 g and the amount of protein in a Atkins Atkins Breakfast Sandwich with Bacon and Cheese is approximately 23 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Atkins Atkins Breakfast Sandwich with Bacon and Cheese .

  Download Nutrition Facts Label for Atkins Atkins Breakfast Sandwich with Bacon and Cheeseimage


FAQS

Nutrition Facts about Atkins Atkins Breakfast Sandwich with Bacon and Cheese - Serving Size: 1

How many calories in Atkins Atkins Breakfast Sandwich with Bacon and Cheese?
Atkins Atkins Breakfast Sandwich with Bacon and Cheese contains about 245 Calories per serving.

How many carbs in Atkins Atkins Breakfast Sandwich with Bacon and Cheese?
Atkins Atkins Breakfast Sandwich with Bacon and Cheese contains about 2g of carbohydrates

How much saturated fat is in Atkins Atkins Breakfast Sandwich with Bacon and Cheese?
Atkins Atkins Breakfast Sandwich with Bacon and Cheese contains 0g of saturated fat

How much polyunsaturated fat is in Atkins Atkins Breakfast Sandwich with Bacon and Cheese?
Atkins Atkins Breakfast Sandwich with Bacon and Cheese contains 17g of polyunsaturated fat

How much monounsaturated Fat is in Atkins Atkins Breakfast Sandwich with Bacon and Cheese?
Atkins Atkins Breakfast Sandwich with Bacon and Cheese contains about 0g of monosaturated fat

How much cholesterol is in Atkins Atkins Breakfast Sandwich with Bacon and Cheese?
Atkins Atkins Breakfast Sandwich with Bacon and Cheese contains about 12mg of cholesterol

How much sodium is in Atkins Atkins Breakfast Sandwich with Bacon and Cheese?
Atkins Atkins Breakfast Sandwich with Bacon and Cheese contains about 3mg of sodium

How much potassium is in Atkins Atkins Breakfast Sandwich with Bacon and Cheese?
Atkins Atkins Breakfast Sandwich with Bacon and Cheese contains about 3mg of potassium

How much dietary fiber is in Atkins Atkins Breakfast Sandwich with Bacon and Cheese?
Atkins Atkins Breakfast Sandwich with Bacon and Cheese contains about 1g of dietary fiber

How much sugars is in Atkins Atkins Breakfast Sandwich with Bacon and Cheese?
Atkins Atkins Breakfast Sandwich with Bacon and Cheese has 0g of sugars

How much protein is in Atkins Atkins Breakfast Sandwich with Bacon and Cheese?
Atkins Atkins Breakfast Sandwich with Bacon and Cheese contains about 23g of protein

How much of Vitamin A is in Atkins Atkins Breakfast Sandwich with Bacon and Cheese?
Atkins Atkins Breakfast Sandwich with Bacon and Cheese contains about 1% of Vitamin A

How much of Vitamin C is in Atkins Atkins Breakfast Sandwich with Bacon and Cheese?
Atkins Atkins Breakfast Sandwich with Bacon and Cheese contains about 1% of Vitamin C

How much calcium is in Atkins Atkins Breakfast Sandwich with Bacon and Cheese?
Atkins Atkins Breakfast Sandwich with Bacon and Cheese contains about 1% of calcium

How much Iron is in Atkins Atkins Breakfast Sandwich with Bacon and Cheese?
Atkins Atkins Breakfast Sandwich with Bacon and Cheese contains about 1% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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