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Vitamin C in Biscuits - Egg, Cheese and Bacon Biscuit

 

What are the nutritional ingredients in a Egg, Cheese And Bacon Biscuit?     How many calories in Egg, Cheese And Bacon Biscuit?

Biscuits - Egg, Cheese and Bacon Biscuit

A Egg, Cheese And Bacon Biscuit of Biscuits contains about 0% Vitamin C per serving.
NUTRITION FACTS - BISCUITS - EGG, CHEESE AND BACON BISCUIT
 
Egg, Cheese and Bacon Biscuit
342
Calories
Serving Size:
N/A
Source: USDA
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Nutrition Facts Summary for Egg, Cheese and Bacon Biscuit
18.85(g)
Total Fat
5.56(g)
Sat. Fat
0(g)
Trans Fat
137(mg)
Cholesterol
0.7(g)
Fiber
1217(mg)
Sodium
30.38(g)
Total Carbs
3.71(g)
Sugar
12.57(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
15(%)
Calcium
14(%)
Iron
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You searched for vitamin c in Egg, Cheese and Bacon Biscuit which belongs to Breads & Cereals.

Nutrition Facts
Serving Size:

Amount Per Serving
Calories 342  Calories from Fat 170
% Daily Value*
Total Fat 18.85g 29%
Saturated Fat 5.56g 28%
Polyunsaturated Fat 4.59g  
Monounsaturated Fat 7.21g
Cholesterol 137mg 46%
Sodium 1217mg 51%
Potassium 0mg  
Total Carbohydrates 30.38g 10%
Dietary Fiber 0.7g 3%
Sugars 3.71g  
Protein 12.57g  
Vitamin A 0%
Vitamin C 0%
Calcium 15%
Iron 14%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Egg, Cheese and Bacon Biscuit ( ) there are about 342 calories out of which 170 calories come from fat. The total fat content of Egg, Cheese and Bacon Biscuit is 18.85 g. Within the fat content, a Egg, Cheese and Bacon Biscuit contains 5.56 g of saturated fat, 0 g of trans fat, 4.59 g of polyunsaturated fat and 7.21 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Egg, Cheese and Bacon Biscuit is 137 mg.

A food item is considered high in fiber if the fiber content is over 5g. A Egg, Cheese and Bacon Biscuit contains about 0.7 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single Egg, Cheese and Bacon Biscuit contains about 1217 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Egg, Cheese and Bacon Biscuit is 30.38 (g), 10% of daily value.

Sugar in a Egg, Cheese and Bacon Biscuit is about 3.71 g and the amount of protein in a Egg, Cheese and Bacon Biscuit is approximately 12.57 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Egg, Cheese and Bacon Biscuit .


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