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Vitamin A in Biscuits - Lower Fat Plain or Buttermilk Biscuit

 

What are the nutritional ingredients in a Lower Fat Plain Or Buttermilk Biscuit?     How many calories in Lower Fat Plain Or Buttermilk Biscuit?

Biscuits - Lower Fat Plain or Buttermilk Biscuit

A Lower Fat Plain Or Buttermilk Biscuit of Biscuits contains about 0% Vitamin A per serving.
NUTRITION FACTS - BISCUITS - LOWER FAT PLAIN OR BUTTERMILK BISCUIT
 
Lower Fat Plain or Buttermilk Biscuit
59
Calories
Serving Size:
(1 biscuit serving)
Source: USDA
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Nutrition Facts Summary for Lower Fat Plain or Buttermilk Biscuit
1.04(g)
Total Fat
0.26(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.4(g)
Fiber
287(mg)
Sodium
10.95(g)
Total Carbs
1.61(g)
Sugar
1.54(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
3(%)
Iron
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You searched for vitamin a in Lower Fat Plain or Buttermilk Biscuit which belongs to Breads & Cereals.

Nutrition Facts
Serving Size: (1 Biscuit Serving)

Amount Per Serving
Calories 59  Calories from Fat 9
% Daily Value*
Total Fat 1.04g 2%
Saturated Fat 0.26g 1%
Polyunsaturated Fat 0.15g  
Monounsaturated Fat 0.55g
Cholesterol 0mg 0%
Sodium 287mg 12%
Potassium 0mg  
Total Carbohydrates 10.95g 4%
Dietary Fiber 0.4g 2%
Sugars 1.61g  
Protein 1.54g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 3%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Lower Fat Plain or Buttermilk Biscuit ( (1 Biscuit Serving) ) there are about 59 calories out of which 9 calories come from fat. The total fat content of (1 Biscuit Serving) Lower Fat Plain or Buttermilk Biscuit is 1.04 g. Within the fat content, a Lower Fat Plain or Buttermilk Biscuit contains 0.26 g of saturated fat, 0 g of trans fat, 0.15 g of polyunsaturated fat and 0.55 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Biscuit Serving) Lower Fat Plain or Buttermilk Biscuit is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Biscuit Serving) Lower Fat Plain or Buttermilk Biscuit contains about 0.4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Biscuit Serving) Lower Fat Plain or Buttermilk Biscuit contains about 287 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Lower Fat Plain or Buttermilk Biscuit is 10.95 (g), 4% of daily value.

Sugar in a Lower Fat Plain or Buttermilk Biscuit is about 1.61 g and the amount of protein in a Lower Fat Plain or Buttermilk Biscuit is approximately 1.54 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Lower Fat Plain or Buttermilk Biscuit .

  Download Nutrition Facts Label for Lower Fat Plain or Buttermilk Biscuitimage


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